



These Birds Eye Veggie Fingers offer a crispy plant-based alternative for your freezer. Made with mixed vegetables, they are rich in vitamin A. Perfect for oven baking straight from frozen for a quick meat-free dinner.
Net Content 284 Grams
Mixed Vegetables (Sweetcorn, Carrots, Peas) (40%), Water, Wheat Flour, Rapeseed Oil, Potato Flakes, Salt, Onion Powder, Starch (Rice, Potato), Yeast, Turmeric
| Nutritional Values | Per 100g | Per 4 Veggie Fingers |
|---|---|---|
| Energy kJ | 773kJ | 892kJ |
| Fat | 8.1g | 9.2g |
| Carbohydrate | 23g | 27g |
| Sugars | 2.4g | 2.8g |
| Fibre | 2.6g | 2.9g |
| Protein | 3.6g | 4.1g |
| Salt | 0.84g | 0.96g |
Features
Powered by plants. Rich in vitamin A. Suitable for Vegans
Cooking Instructions - General : Tastiest when oven baked straight from the freezer. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.
Grill - From Frozen : Alternatively, grill. Medium grill 10-15 Mins. Pre-heat the grill. Turn over occasionally. Cook until crisp and golden.
Oven cook - From Frozen : 220°C, Fan 200°C, Gas Mark 7, 11 Mins. Pre-heat the oven. Place on a baking tray in the middle of the oven. Turn over halfway through cooking. Cook until crisp and golden.
Store in a freezer at -18°C or cooler. Do not refreeze after defrosting.
Recycle: Box Recycle: Whole Packaging
Looking for Meat Free family dinner ideas? Discover the Birds Eye Green Cuisine Veggie Fingers. Our vegetarian fingers are made with our famous field fresh vegetables, which are picked and frozen within hours. Coated in deliciously light breadcrumbs, these are a tasty Meat Free option the whole family will love.
We select our vegetables carefully from fields, take all the protein goodness and then add delicious herbs and spices for extra flavour.
Benefits:
- Powered by plants
- Meat Free
- Source of protein and fibre
- Suitable for vegetarians
- Protein contributes to the maintenance of muscle mass
- Recycle with bags at larger stores - check locally kerbside