£15.38
Birds Eye Cod Breaded Fish Fingers are frozen fish fingers made from 100% cod fillet. They feature a lightly spiced breaded coating and are responsibly sourced with MSC certification. Enjoy them oven baked, air fried, or grilled for a quick and tasty meal.
- Made with 58% cod fillet for a soft and flaky texture.
- Coated in a lightly spiced breadcrumb that includes wheat flour and paprika.
- Free from artificial colours, flavours, and preservatives for a natural taste.
- Can be cooked from frozen using air fryer, oven, or grill for convenience.
- MSC certified ensuring sustainable and responsibly sourced seafood.
- £15.38
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Description
xFrozen cod fillet fish fingers coated in a lightly spiced breaded coating. Made from 100% fillet, responsibly sourced with MSC certification. Perfect for lunch or dinner, serving with mushy peas or salad.
Enjoy as part of a varied, balanced diet and healthy lifestyle.
| Typical Values | 100g Provides | Per 4 fish fingers oven baked provides |
|---|---|---|
| Energy - kJ | 866kJ | 989kJ |
| - kcal | 207kcal | 236kcal |
| Fat | 9.0g | 10g |
| - of which Saturates | 0.7g | 0.8g |
| Carbohydrate | 19g | 22g |
| - of which Sugars | 0.9g | 1.0g |
| Fibre | 0.8g | 0.9g |
| Protein | 12g | 14g |
| Salt | 0.51g | 0.57g |
This pack contains 8 portions. Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.
Storage: Keep frozen at -18°C or cooler.
Safety Warning: Although great care has been taken to remove all bones, some may remain.
Cooking guidelines: Air fry from frozen at 190°C for 10 minutes, grill from frozen for 12-15 minutes, or oven cook from frozen at 230°C for 12-15 minutes. Do not refreeze after defrosting.
Ingredients: Cod (58%), breadcrumb coating (wheat flour, water, potato starch, salt, paprika, yeast, turmeric), rapeseed oil.
Dietary Information: Contains wheat and fish. Free from artificial colours, flavours, and preservatives.
