£9.05
Birds Eye Omega 3 Breaded Fish Fingers are frozen fish fingers made from 100% wild caught Alaska pollock. They provide a good source of Omega 3 and are certified sustainable by MSC. Simply cook from frozen in the oven, air fryer, or grill for a quick and tasty meal.
- Contains 130mg Omega 3 per serving of four fish fingers oven baked.
- Made with light golden breadcrumbs seasoned with turmeric and paprika for colour and taste.
- Free from artificial colours, flavours, and preservatives for a natural option.
- Provides 8 servings per pack, ideal for family meals or quick snacks.
- Responsibly sourced wild fish to support ocean sustainability and future generations.
- £9.05
- £9.05
- Unit price
- per
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Description
xNot only healthy, but also delicious! Try our Birds Eye Omega 3 Breaded Fish Fingers. These delightful fish fingers are sure to get your taste buds tingling.
Each and every one of our omega 3 fish fingers is made from simple ingredients... 100% wild caught fish and the lightest golden breadcrumbs. The secret to this breaded fish? A sprinkling of turmeric and paprika in the breadcrumbs for the ultimate golden colour and taste.
These omega breaded fish fingers are sure to be a crowd pleaser. Just sandwich between two slices of bread and add some tangy tartar sauce and you've got a winner!
A serving of 4 fish fingers oven baked provides: 130mg Omega 3 (EPA+DHA)
Features: Made from 100% fillet, Fish for good.
Enjoy as part of a varied, balanced diet and healthy lifestyle.
| Typical Values | 100g Provides: | Per 4 fish fingers oven baked provides#: |
|---|---|---|
| Energy - kJ | 870kJ | 989kJ |
| - kcal | 208kcal | 236kcal |
| Fat | 9.1g | 10g |
| - of which Saturates | 0.7g | 0.8g |
| Carbohydrate | 19g | 22g |
| - of which Sugars | 0.9g | 1.0g |
| Fibre | 0.8g | 0.9g |
| Protein | 12g | 14g |
| Salt | 0.68g | 0.76g |
| Omega 3 (EPA+DHA) | 130mg |
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate. This pack contains 8 portions.
Storage: Keep Frozen.
Preparation and Usage: Now they are ready for your oven. Why not try enjoy them with delicious garden peas?
Cooking guidelines: Air Fry - From Frozen. Alternatively, 180°C, 10 mins. Place product in the basket (max. 8 fish fingers) and place in the air fryer. Shake halfway through cooking. Cook until crisp and golden. Allow to stand for 1 minute.
Cooking Instructions - General. To prepare Tastiest when oven baked straight from the freezer. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.
Grill - From Frozen. Alternatively, Medium Grill / 12-15 mins. Pre-heat the grill. Turn over occasionally. Cook until crisp and golden.
Oven cook - From Frozen. 230°C, Fan 210°C, Gas mark 8, 12-15 min. Pre-heat the oven. Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.
Package type: Box. Recycling information: Whole Packaging - Recycle.
Full Product Name: Alaska pollock fillet Fish Fingers, lightly fried. Storage: Store in a freezer at -18°C or cooler. Safety Warning: Although great care has been taken to remove all bones, some may remain. Usage: 8 Servings.
Additional Information: MSC - Certified Sustainable Seafood MSC, MSC-C-50470, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future.
Ingredients: Alaska Pollock ( Fish ) (58%), Breadcrumb Coating##, Rapeseed Oil, ##Breadcrumb Coating ( Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric).
Dietary Information: Contains Wheat. Contains Fish. Free From Artificial Colours. Free From Artificial Flavours. Free From Artificial Preservatives.
Brand details: Fish for Good, Responsibly Sourced. Fish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too. So when you choose our fish, you choose fish that's good all round.
