







These Birds Eye Steamfresh packets deliver perfectly cooked green bean and pea mixes from a trusted British brand using microwave steaming to lock in freshness.
A mix of green beans, peas, broccoli and mangetout with garlic and herb butter.
Suitable for Vegetarians.
Our green veg medley consists of tasty and crunchy green beans, peas, broccoli and mangetout. Plus, we've even seasoned them with a hint of garlic and herbs to make these steam vegetables that little bit more succulent and special!
The green vegetable medley comes portioned in our clever steamers that hold on to that delicious flavour and veggie goodness to give you beautifully cooked mixed veg. Let these Birds Eye Green Medley steam bags stand for a minute to let those garlic and herbs fully infuse! Delicious.
Locks in goodness keeps the crunch. Our clever individual pyramid steam bags gently steam our delicious Green Medley to unlock all their natural goodness and give you perfect tasting results every time, in just 3 1/2 minutes.
Protein contributes to the maintenance of muscle mass.
One Steamfresh pyramid steam bag provides 1 of your recommended 5 daily portions of fruits and vegetables.
Enjoy Steamfresh Green Medley as part of a varied, balanced diet and healthy lifestyle.
Per pyramid bag microwaved provides: Typical Values
| Nutrient | Per 100g | Per Bag |
|---|---|---|
| Energy | 303kJ / 73kcal | 456kJ / 110kcal |
| Fat | 3.7g | 5.6g |
| Saturates | 2.4g | 3.5g |
| Carbohydrate | 4.9g | 7.3g |
| Sugars | 3.2g | 4.8g |
| Fibre | 4g | 6g |
| Protein | 3g | 4.5g |
| Salt | <0.5g | 0.5g |
This pack contains 2 servings. RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Mixed Vegetables (Green Beans, Peas, Broccoli, Mangetout in varying proportions), Butter ( Milk ), Chives, Salt, Rice Starch, Garlic Powder, Thyme, Black Pepper
For allergens see ingredients in capital letters. Suitable for Vegetarians.
Always cook straight from the freezer. Do not eat raw or defrosted. Your Steamfresh vegetables requires cooking in accordance with our cooking instructions before consumption.
1. Open the outer bag. Remove the pyramid bag(s) and place with the green corner upwards, unopened, into the microwave.
2. Microwave on full power for: 1 Bag 3 mins 700W, 3 mins 800W, 2 1/2 mins 900W. 2 Bags 5 1/2 mins 700W, 5 mins 800W, 5 mins 900W.
3. Stand for 1 minute. Remove the bag from the microwave, shake, then cut the bag open to serve. Be careful! The contents will be very hot.
- Please ensure food is cooked until piping hot. Do not refreeze after defrosting.
Store in a freezer at -18°C or cooler.
Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland.