£10.50
Bobs Red Mill Gluten Free Oat Bran is a versatile baking ingredient made from the outer husk of oat grains. It is naturally high in fibre and free from gluten, making it ideal for health-conscious cooking. Use it to add a nutty flavour and texture to muffins, breads, cereals, and more.
- Provides 11g of fibre per 100g, supporting digestive health.
- Contains 13g of protein per 100g, contributing to muscle maintenance.
- Ideal for gluten-free diets, with no added gluten.
- Store in a cool, dry place to maintain freshness.
- Made from 100% oat bran with no artificial additives.
- £10.50
- £10.50
- Unit price
- per
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Description
xOat bran is the outer husk of the oat grain. Oat bran is a good source of fibre, protein and iron. One common use of oat bran is as an additive in baked goods like muffins, where it adds a very distinctive texture and rich, nutty flavour. It is also added to breakfast cereals or used alone as a cereal. Oat bran is also added to breads, increasing their fibre content, and some artisan breads are dusted with oat bran before they are baked to create a flavourful topping. Enterprising cooks also add it to pancakes, scones, and even cookies.
Country of origin: USA/ CANADA
| Typical Values per 100g | |
|---|---|
| Energy kJ | 1538 |
| Energy kcal | 365 |
| Fat (g) | 6.1 |
| of which saturates (g) | 1.3 |
| Carbohydrates (g) | 59 |
| of which sugars (g) | 1.2 |
| Fibre (g) | 11 |
| Protein (g) | 13 |
| Salt (g) | 0 |
Storage: Store in a cool, dry place
Package type: Stand Up pouch (laminate film)
Ingredients: OAT BRAN
Allergen Information: Produced in a facility that also handles tree nuts and soy.
Dietary Information: Naturally high in fibre; Helps actively lower cholesterol ; Natural source of protein ; Natural source of manganese (4.7mg per 100g) and zinc 3mg per 100g) ; Naturally high in folate acid (101g per 100g) and biotin(52g per 100g); As part of a healthy and balanced diet and a healthy lifestyle: Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. ~One 40g portion of our oats provides 1.6g of beta glucans from oats which is 53% of 3g, the suggested daily amount. Protein contributes to a growth in muscle mass and the maintenance of normal bones. Zinc contributes to the normal functioning of the immune system and both manganese and zinc contribute to the protection of cells from oxidative stress. Folic Acid contributes to the normal tissue growth during pregnancy and biotin contributes to the normal functioning of the nervous system.
