£6.06
This BOL Power Soup combines tomatoes and lentils for a nutritious meal suitable for quick lunches at work or home dining. It delivers high protein levels without requiring complex preparation steps for busy individuals.
- Contains 24 grams of protein to support muscle maintenance daily throughout your active routine.
- Includes three of your five-a-day servings within every single pot to boost health.
- Certified suitable for vegans with no animal ingredients present in the recipe.
- Enjoy this gluten-free recipe from a trusted British manufacturer today safely.
- Packaged in a recyclable container designed to help reduce waste effectively at home.
- £6.06
- £6.06
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Description
xIntroducing soups with benefits. We've taken the classics and supercharged the nutrition, packing up to 3 of your 5-a-day, 26 grams of protein, and endless plant varieties into every pot. Our power soups are big on taste and little on prep. Perfect for enjoying on the slow, or eating on the go.
Features: Suitable for freezing; Vegetarian; Microwavable; Vegan.
| Typical Values per 100g | per 300g | RI per 300g | |
|---|---|---|---|
| Energy kJ | 234 | 702 | 8% |
| Energy kcal | 56 | 168 | 8% |
| Fat (g) | 1.0 | 3.0 | 4% |
| of which saturates (g) | 0.1 | 0.3 | 2% |
| Carbohydrate (g) | 5.4 | 16.2 | 6% |
| of which sugars (g) | 2.0 | 6.0 | 7% |
| Fibre (g) | 4.9 | 14.7 | - |
| Protein (g) | 3.9 | 11.7 | 23% |
| Salt (g) | 0.50 | 1.50 | 25% |
Ingredients: Water, Red Lentils (11%), Tomatoes (7%), Red Peppers (7%), Red Pepper Purée, Tomato Paste, Onions, Garlic Purée, Sunflower Seeds, Basil, Salt, Smoked Paprika, Cornflour, Ground Black Pepper, Dried Red Chillies.
Allergen Information: Free From Cereals Containing Gluten, Free From Milk. May contain traces of Soya, Nuts & Peanuts.
Dietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians.
Storage: Use by: See rim. Keep refrigerated. Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat.
Usage: Shake before opening. Stir and enjoy straight from pot or pour into bowls. Microwave: Heat for 3 mins, stir. Heat for a further 2 mins. Hob: Pour soup into a saucepan and stir on a low/medium heat for 6-8 mins until hot.
