£3.38
This bran-enriched wheat flakes cereal offers a high-fibre breakfast option, fortified with essential vitamins and minerals to support daily nutrition.
- Contains 16g of fibre per 100g to aid in digestion and meet fibre goals.
- Fortified with iron and B vitamins including vitamin B12 for immune system function.
- Made from whole wheat and wheat bran providing a wholegrain experience.
- Free from artificial colours, flavours, and hydrogenated fat for a natural choice.
- Provides approximately 33 servings of 30g each from the 1kg pack.
- Certified suitable for vegans by the Vegan Society.
Ideal for a nutritious start to the day or as a convenient snack.
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Description
xNet Content: 1 Kilograms.
Additives: Free From: Artificial Flavours, Free From: Artificial Colours.
Ingredients: Whole Wheat (80%), Wheat Bran (20%), Sugar, Malted Barley Extract, Salt, Vitamin and Minerals [Iron, Niacin (B3), Pantothenic Acid (B5), Thiamin (B1), Vitamin B12, Folic Acid (B9), Vitamin B6, Riboflavin (B2)].
| Nutritional Values | Typical values per 100g | Per 30g | %RI Per 100g | Per 30g | %RI Per 30g | Per 30g serving with 125ml semi-skimmed milk |
|---|---|---|---|---|---|---|
| Energy kcal | 359 | 108 | 167 | |||
| Energy kJ | 1513 | 454 | 700 | |||
| Fat | 2.5g | 0.8g | 2.8g | |||
| of which saturates | 0.5g | 0.2g | 1.4g | |||
| Carbohydrate | 64g | 19g | 25g | |||
| of which sugars | 11g | 3.3g | 9.3g | |||
| Fibre | 16g | 4.8g | 4.8g | |||
| Protein | 12g | 3.6g | 7.7g | |||
| Salt | 0.28g | 0.08g | 0.25g | |||
| Vitamin B12 | 2.9µg | 0.87µg | 116% | 35% | ||
| Vitamin B6 | 1.6mg | 0.48mg | 114% | 34% | ||
| Pantothenic Acid | 6.9mg | 2.1mg | 115% | 35% | ||
| Thiamin | 1.3mg | 0.39mg | 118% | 35% | ||
| Iron | 16mg | 4.8mg | 114% | 34% | ||
| Folic Acid | 230µg | 69µg | 115% | 35% | ||
| Riboflavin | 1.6mg | 0.48mg | 114% | 34% | ||
| Niacin | 18mg | 5.4mg | 113% | 34% |
This pack contains approximately 33 servings of 30g. RI = Reference Intake.
Features: Bowls of Goodness. Bran-Enriched Wheat Flakes, Fortified with Iron. Contains Wholegrain. High in Fibre. Source of Vitamin B12. Live Better. British whole wheat. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans.
Storage: Unopened: Store in a cool, dry, odour free place. Opened: To retain freshness fold over inner bag after use.
Country of Origin: United Kingdom.
Recycling Info: Recycle with bags at large supermarket - Don't recycle at home: Bag, Recycle: Box.
Regulated Product Name: Bran-enriched wheat flakes, fortified with niacin (B3), iron, pantothenic acid (B5), thiamin (B1), riboflavin (B2), vitamin B6, folic acid (B9) and vitamin B12.
Storage Type: Ambient.
Third Party Logo: Vegan Society, Union Flag.
