



Start your morning meal with these reduced fat pork sausages from Marks and Spencer. This British favourite delivers high protein nutrition while containing 89% less fat than traditional options available.
M&S fresh pork is outdoor bred & raised to higher welfare standards. Always British. This reduced fat pork sausage contains 89% less fat than British outdoor bred 6 pork sausages. Protein contributes to a growth in muscle mass.
Suitable for freezing. Gluten Free. Features: Eat well, Less than 3% Fat, 70% Pork, Fry in: 15 mins, High in protein, Low Fat, Gluten free.
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
United Kingdom
| Typical Values per 100g |
|---|
| Energy 501kJ/119kcal |
| Fat 2.7g |
| of which saturates 0.8g |
| Carbohydrate 6.4g |
| of which sugars 1.6g |
| Fibre 1.2g |
| Protein 16.6g |
| Salt 1.38g |
Storage: Suitable for Home Freezing; Keep Refrigerated
Cooking Instructions - General. Needs cooking. Remove all packaging. For best results fry. Ensure product is thoroughly cooked before serving. Do not reheat.; Grill - From Chilled. 20 mins Preheat grill to medium. Place sausages on rack. Turn occasionally.; Shallow Fry - From Chilled. 15 mins Heat a little oil in the frying pan. Fry over a medium heat. Turn occasionally
Ingredients: British Outdoor Bred Pork (70%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Pasteurised Egg White, Potato Fibre, Salt, Dextrose, Yeast Extract, Stabiliser: E450, Guar Gum, Antioxidant: E301, Preservative: E223 ( Sulphites ), Flavouring, Dried Onions, Spice Extracts (Black Pepper, Mace, Ginger, Coriander, Cinnamon), Sausages filled into Vegetable based Casings
Allergen Information: Contains Eggs, Contains Sulphur Dioxide/Sulphites
Dietary Information: Low Fat; Gluten free