£5.88
This Captain Cook salted fish features boneless skinless pollock prepared with traditional curing methods for versatile cooking applications.
- The 250g tray contains fully cleaned fish ready for meal preparation.
- Suitable for freezing offers convenient storage flexibility for home kitchens.
- Soaking removes excess salt through multiple water changes over several hours.
- High protein content at 24g per 100g supports nutritious dietary choices.
- £5.88
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Description
xRating: 1.0 out of 5 from 1 reviews. 250g (£13.00 per kilo)
Product attributes
Suitable for freezing
Country of origin: China
Nutritional data typical values per 100g: Energy 420 kJ / 99 kcal, Fat 0.5g of which saturates 0.2g, Carbohydrate 0.0g of which sugars 0.0g, Protein 24g, Salt 18g
Storage: Keep refrigerated. Store in a cool dry place, under warm conditions product life will be reduced. To maintain product quality in warm conditions, keep refrigerated. Soak in cold water for 10 hours, change the water several times - the fish will re-hydrate and de-salt. Once soaked, keep refrigerated and cook within 48 hours.
Preparation: Soak in cold water for 10 hours. Change the water several times. The fish will re-hydrate and de-salt. Then the fish is ready to be cooked according to your recipe.
Packaging type: Tray
Ingredients: Pollock (Fish) (Theragra Chalcogramma) 82%, Salt
Allergen Information: Contains Fish
Safety Warning: Although great care has been taken to remove all bones, some may remain.
