









Charlie Bigham's Fish Pie For One is a delicious ready meal featuring hake, salmon, and smoked haddock in a traditional parsley sauce. It comes with creamy mashed potato and a crunchy Cheddar and breadcrumb topping for a homemade taste. Simply oven-cook for 30 minutes from chilled for a quick and satisfying dinner.
Delicate hake, salmon & smoked haddock in our traditional parsley sauce with creamy mashed potato & a crunchy Cheddar & breadcrumb topping.
Oven Cook in 30 Mins
| Typical Values | Per 100g | Per pack |
|---|---|---|
| Energy | 540kJ, 129kcal | 1836kJ, 439kcal |
| Fat | 7.4g | 25.2g |
| (of which saturates) | 4.1g | 14.0g |
| Carbohydrate | 8.3g | 28.2g |
| (of which sugars) | 1.8g | 6.1g |
| Protein | 7.0g | 23.7g |
| Fibre | 0.9g | 3.1g |
| Salt | 0.65g | 2.21g |
Storage: Keep Refrigerated; Cannot be Microwaved; Keep Flat
Cooking guidelines: Oven cook - From Chilled. 30 Mins, Electric 200ºC, Fan 180ºC, Gas mark 6, Please don't grill! 1 Pre-heat oven. Remove the film but leave the fish pie in its wooden tray. 2 Place on a baking tray in the centre of the oven (away from any element or flame) and cook for 30 mins. 3 Leave to stand for 2 mins before serving. Make sure it's piping hot. This recipe includes some raw ingredients and isn't suitable for microwaving. If frozen, defrost thoroughly before cooking.
Ingredients: Potatoes, Milk , Hake (13%) ( Fish ), Salmon (10%) ( Fish ), Cream ( Milk ), Butter ( Milk ), Smoked Haddock (3%) (Smoked Haddock ( Fish ), Salt), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Spinach, Cheddar Cheese ( Milk ), Breadcrumbs (Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast, Caramelised Sugar, Colours Paprika Extract, Turmeric Extract), Double Cream ( Milk ), Free-Range Egg Yolk, Salt, Parsley, Fish Stock (Water, Salt, Fish Powder, Rapeseed Oil, Dried Cod ( Fish ), Anchovies ( Fish ), Lemon Juice Concentrate, Dried Onion, Dried Potato), Lemon Juice, White Pepper, Secret ingredient: Obsession
Allergen Information: Contains Eggs, Contains Fish, Contains Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Wheat. May contain Peanuts, Nuts and Sesame.