£1.81
Cofresh Bhindi Chopped Okra delivers authentic Indian produce with 100% freshness promise for home cooking. Perfect for roasting, frying and steaming while maintaining nutritional value.
- Suitable for vegetarians with no animal-derived ingredients included
- Hand-packed from India at farm level for maximum freshness
- Shallow fry preparation takes just 3-4 minutes from frozen
- High fibre content at 4.6g per 100g serving
- £1.81
£0.00- £1.81
- Unit price
- per
Shopped From |
Sainsburys
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xDescription
100% Freshness
Suitable for Vegetarians
Our fresh cut vegetables are farmed and hand picked for that full fresh taste. Perfect for roasting, frying and steaming.
For a healthier lifestyle.
Tidyman
| Component | Value |
|---|---|
| Energy | 130kJ / 31kcal |
| Fat | 0.0g |
| Of which saturates | 0.0g |
| Carbohydrate | 6.2g |
| Of which sugars | 0.0g |
| Fibre | 4.6g |
| Protein | 1.5g |
| Salt | 0.00g |
Ingredients: Okra
Dietary Information: Suitable for Vegetarians
Preparation
Boil: From Frozen - Boil for 2-3 minutes or until tender.
Cooking instructions: General - For best results cook from frozen.
Shallow fry: From Frozen - Fry for 3 to 4 minutes in a hot pan until okra turns crispy. Add seasoning as required.
Country of Origin: Product of India
Packaging: Bag
Storage
Keep frozen at -18°C or cooler. Once thawed use immediately. Do not re-freeze. Keep Frozen
