£1.81
This frozen okra brings authentic Indian flavour and crispy texture perfect for roasting or frying when prepared from cold kitchen settings.
- Contains no animal products or dairy making it fully suitable for vegetarians eating plant-based diets.
- Includes 300g quantity within a sealed bag designed for freezing storage until ready to cook.
- Features hand picked farm vegetables which guarantee superior texture and retention of fresh green colour.
- Can be prepared quickly by shallow frying or boiling instructions to create a tasty side dish.
- £1.81
- £1.81
- Unit price
- per
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Sainsburys
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Description
xDescription
100% Freshness. Suitable for Vegetarians.
Our fresh cut vegetables are farmed and hand picked for that full fresh taste. Perfect for roasting, frying and steaming. For a healthier lifestyle.
Nutrition Table of Nutritional Information
| Per 100g |
|---|
| Energy 130kJ / 31kcal |
| Fat 0.0g (Of which saturates 0.0g) |
| Carbohydrate 6.2g (Of which sugars 0.0g) |
| Fibre 4.6g |
| Protein 1.5g |
| Salt 0.00g |
Ingredients
Okra
Dietary Information
Suitable for Vegetarians
Preparation
Boil: From Frozen. Boil for 2-3 minutes or until tender.
Cooking instructions: General. For best results cook from frozen.
Shallow fry: From Frozen. Fry for 3 to 4 minutes in a hot pan until okra turns crispy. Add seasoning as required.
Country of Origin
Product of India
Packaging
Bag
Storage
Keep frozen at -18°C or cooler. Once thawed use immediately. Do not re-freeze.
