

These M&S Asian Style Salmon Fillets feature a rich soy, honey and chilli glaze served with vegetables. Perfect for a quick family dinner, they deliver essential nutrients with every portion while being part of the M&S Eat Well range. Enjoy this premium Scottish fish meal for a healthy lifestyle.
Life 2d+ Product life guaranteed for 2 days excluding delivery day.
Features
Chilli Rating - Mild - 1, Oven Cook 28 Min, Needs Cooking, On a bed of fresh vegetables, simply serve with sticky riceFurther description
Eat well Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. It is recommended to eat two portions of fish a week, one of which should be oily.Product Information
M&S forever fish M&S salmon is reared to higher welfare standards, responsibly sourced and RSPCA assured. High in omega 3. Always Scottish.Long chain omega 3 fats contribute to the normal function of the heart. A serving provides 1.6g, 640% of the recommended daily intake of 250mg of EPA and DHA.
Country of origin
Made in the UK with M&S assured salmon farmed in ScotlandNutritional data
| Typical Values | per 100g | per 1/2 pack (223g) |
|---|---|---|
| Energy kJ | 657 | 1462 |
| Energy kcal | 158 | 352 |
| Fat | 12.1g | 26.9g |
| of which saturates | 1.7g | 3.8g |
| Carbohydrate | 1.5g | 3.3g |
| of which sugars | 1.5g | 3.3g |
| Fibre | 0.9g | 2.0g |
| Protein | 10.4g | 23.1g |
| Salt | 0.23g | 0.51g |
| Omega 3 | 1.3g | 2.9g |
| of which EPA, DHA | 0.7g | 1.6g |
Storage
Keep Refrigerated; Not Suitable for Home FreezingCooking guidelines
Oven cook - From Chilled. Electric 200°C / Fan 180°C / Gas 6, 28 Mins Needs cooking Preheat oven. Remove sleeve and film. Remove sachet of glaze and place to one side. Place foil on baking tray. After 14 mins pour glaze over salmon. Cook for a further 14 mins.Ingredients
Scottish Salmon ( Fish ) (49%), Carrots (13%), Pak Choi (10%), Soy, Honey & Chilli Glaze (8%), Red Peppers (7%), Red Onions (5%), Extra Virgin Olive Oil, Coriander, Chilli Oil, Mint, Dried Red Peppers, Cracked Black Pepper, Dried Red Chilli Flakes, Soy, Honey & Chilli Glaze contains Water, Soy Sauce (Water, Soybeans , Wheat (contains Gluten ), Salt), Honey, Sugar, White Wine Vinegar, Garlic Purée, Ginger Purée, Lime Juice, Red Chillies, Lemongrass, Rapeseed Oil, Cornflour, Salt, Lime Leaves, Lime ZestAllergen Information
Contains Cereals Containing Gluten , Contains Fish , Contains Soya , Contains WheatPackage type
Tray & SleeveOther Information
Full Product Name: Scottish salmon with vegetables and a soy, honey and chilli glaze Storage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Safety Warning: This product contains raw fish and must be cooked. May contain bones. Usage: 2 Servings