

This multigrain cereal features crunchy wheat and oat tubes fortified with essential vitamins and iron, providing a nutritious and balanced breakfast option.
Ideal for a quick and healthy start to your day with essential nutrients.
Read MoreCrunchy Wheat & Oat Tubes Fortified with Vitamins & Iron.
Ingredients: Wholegrain Wheat (54%), Sugar, Wheat Gluten, Maltodextrin, Wholegrain Oat Flour (5.5%), Salt, Potassium Chloride, Flavouring, Colour: Paprika Extract, Niacin, Iron, Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12.
| Typical values | Per 100g | Per 30g serving | %RI per 100g |
|---|---|---|---|
| Energy | 1603kJ/ | 481kJ/ | |
| Fat | 2.5g | 0.8g | |
| of which saturates | 0.6g | 0.2g | |
| Carbohydrates | 66g | 20g | |
| of which sugars | 22g | 6.6g | |
| Fibre | 6.1g | 1.8g | |
| Protein | 20g | 6.0g | |
| Salt | 0.28g | 0.08g | |
| Vitamin D | 4.5g | 1.4g | 90% |
| Vitamin B6 | 1.3mg | 0.39mg | 93% |
| Vitamin B12 | 2.3g | 0.69g | 92% |
| Folic Acid | 180g | 54g | 90% |
| Riboflavin (B2) | 1.3mg | 0.39mg | 93% |
| Niacin | 14mg | 4.2mg | 88% |
| Thiamin (B1) | 0.99mg | 0.30mg | 90% |
| Iron | 13mg | 3.9mg | 93% |
RI - Reference Intake of an average adult (8400kJ / 2000kcal)
Features: High Fibre. Low Salt. Multi Grain. Contains Folic Acid. Suitable for Vegetarians.
Storage: Store in a cool dry, odour free place. For best before, see top flap. To retain freshness fold over inner bag after use.