

Freee Gluten Free Organic Cereal Flakes are crispy flakes made from a blend of rice and buckwheat. They are organic and gluten-free, offering a high-fibre breakfast option. Enjoy them with milk or use in homemade snack mixes for a tasty start to your day.
Water, wind, soil and sun nurture the crops... and wonderful bees pollinate them. These crispy cereal flakes are made with the finest rice and buckwheat for a sensationally tasty and high-fibre combination. Buckwheat grows beautiful flowers and has a wonderful scent, which makes it particularly attractive to pollinating insects such as bees. So, as you savour your morning bowl of flakes, take a moment to imagine organic fields of scented white flowers, busy bees and a gentle hum of hoverflies in search of nectar - a perfect way to start any day.
Features: Gluten Free, Organic, Low Fat, High Fibre, Suitable for vegans, Kosher - KLBD - PARVE
Country of origin: United Kingdom
| Typical Values | Per 100g | Per 30g serving |
|---|---|---|
| Energy | 1608kJ / 380kcal | 482kJ / 114kcal |
| Fat | 2.7g | 0.8g |
| of which saturates | 0.5g | 0.2g |
| Carbohydrate | 76g | 23g |
| of which sugars | 13g | 3.8g |
| Fibre | 7.8g | 2.3g |
| Protein | 9.2g | 2.8g |
| Salt | 0.61g | 0.18g |
This pack contains approximately 12 servings.
Preparation and Usage: Serve with your favourite milk and sliced banana. Create your own snack mix with cereal flakes, seeds and dried fruit.
Package type: Box
Storage: Best before: see top of pack. Keep airtight.
Additional Information: EU Organic - GB-ORG-05, EU/non EU agriculture Soil Association Organic - Non UK agriculture Crossed Grain Symbol - GB-173-002, CUK-G-017
Ingredients: Cereal Blend (Rice49%, Buckwheat27%, Maize Bran, Rice Bran Extract), Cane Sugar, Dried Rice Syrup, Salt, Organic Produce
Allergen Information: Free From Cereals Containing Gluten Free from Gluten and Milk
Dietary Information: Low Fat; Organic; Suitable for Vegans; Gluten free; Kosher