

These ancient grain flakes mix wholegrain rice and buckwheat for a hearty texture packed with sweet fruit. Customers love adding them to yoghurt or milk for a nutritious high-fibre start to their morning routine. They offer a delicious vegan alternative made by a trusted British family-owned producer.
High in Fibre
Enjoy a high fibre start to the day
Organic
Made with ingredients from organic farms
Plant based
Full of wholegrains and fruit
A delicious organic breakfast. This cereal mixes crunchy ancient grain flakes made from wholegrain rice and buckwheat with tasty banana, coconut, sultanas and apple pieces for a high fibre, organic breakfast.
Features: Organic, High in Fibre, Wholegrain, Nothing artificial, Kosher - KLBD - Parve
| Typical Values | Per 100g | Per 30g serving |
|---|---|---|
| Energy | 1680kJ / 399kcal | 504kJ / 120kcal |
| Fat | 9.1g | 2.7g |
| of which saturates | 7.7g | 2.3g |
| Carbohydrate | 65g | 20g |
| of which sugars | 15g | 4.5g |
| Fibre | 12g | 3.6g |
| Protein | 8.3g | 2.5g |
| Salt | 0.32g | 0.10g |
Preparation and Usage: Add fresh fruit, nuts or yoghurt. Storage: Keep airtight. Best before see top of pack. Origin: Made in the UK with EU and non-EU rice.
Ingredients: Cereal Blend (Wholegrain Rice 29%, Buckwheat 20%, Rice, Maize Bran), Fruit Blend (Sultanas, Coconut, Banana Chips, Apple), Cane Sugar, Dried Rice Syrup, Salt, Rice Bran Extract.
Dietary Information: Organic; Kosher