



These Breaded Haddock fillets deliver authentic Scottish flavor with a crunchy breadcrumb coating. Prepare them quickly in your oven or pan for a hearty meal.
Freshly caught Scottish skinless and boneless haddock, dressed in a light crisp breadcrumb and frozen to lock in freshness.
| Nutritional Values (Typical values per 100g) |
|---|
| Fat: 6.8g Saturates: 0.55g Carbohydrate: 21.3g Sugars: 2.35g Fibre: 1.75g Protein: 11.9g Salt: 0.705g Energy: 829kJ/197kcal |
Ingredients: Haddock (Fish) (55%), Breadcrumb (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt (contains E 535 Anticaking Agent), Yeast, Batter Mix (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt (contains E 535 Anticaking Agent), Pepper, Dehydrated Onion, Rapeseed Oil (contains E 900 Antifoaming Agent).
Cooking Guidelines: For best results cook from frozen. Cook in pre-heated oven at 200°C for 15-20 minutes or deep fry in hot oil at 180°C for approx 6-10 minutes. Must be cooked throughout to a minimum temperature of 75°C for 30 seconds.
Storage: Keep frozen. Do not re-freeze once defrosted. Use within 3 days in ice making compartment, 1 week in star marked frozen food compartment, 1 month until best before end.
Safety Warning: Although every care has been taken to remove all bones, some small bones may remain.