£4.71
Dragonfly Super Firm Fresh Tofu is an organic and gluten-free plant-based food made in the UK. It features a super firm texture, ideal for versatile cooking methods like baking and stir-fries.
- Made with organic soya beans and Nigari for authentic firmness and rich protein content.
- Suitable for vegans and free from gluten, lactose, and wheat, meeting various dietary needs.
- Can be diced, sliced, or crumbled and prepared by frying, grilling, baking, or braising.
- Keep refrigerated and use within two days after opening to maintain freshness.
- £4.71
- £4.71
- Unit price
- per
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Description
xThis tofu is lactose free, vegetarian, gluten free, wheat free, vegan, and organic.
Japanese tofu making demands fastidious attention to detail. We soak organic, sustainable soya beans overnight to deliver a creamy soya milk. The milk is mixed with Nigari from Japanese seawater to separate curds, which are gently pasteurised and pressed for perfect texture.
Features: organic, 100% natural, plant based, suitable for curries, oven roasted dishes, wraps, gluten free, and suitable for vegans.
| Typical Values | per 100g |
|---|---|
| Energy | 494kJ / 119kcal |
| Fat | 6.8g |
| of which saturates | 1.2g |
| Carbohydrate | 2.4g |
| of which sugars | 0.4g |
| Fibre | 1.3g |
| Protein | 12.9g |
| Salt | 0.04g |
Storage: Keep refrigerated. Once opened, refresh tofu daily in cold water and use within 2 days.
Preparation and Usage: Tofu can be diced, sliced, grated or crumbled. Can be eaten cold or cooked by frying, grilling, baking, BBQ roasting or braising with marinades or sauces.
Ingredients: Water, Soya Beans, Firming Agent Nigari (Magnesium Chloride).
Allergen Information: Contains Soya.
Dietary Information: Gluten free; Organic; Suitable for Vegans.
