£4.71
Dragonfly Organic Tofu is a plant-based protein made in the UK using traditional Japanese methods. It's organic, gluten-free, and versatile, perfect for creating dishes like tofu scrambles or adding to soups.
- Made from organic, sustainable soya beans and nigari for authentic flavour.
- Low in fat and a great source of protein with essential amino acids.
- Suitable for vegans and vegetarians, and naturally gluten-free.
- Can be diced, sliced, fried, or baked for versatile meal preparation.
- £4.71
- £4.71
- Unit price
- per
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Description
xA great source of protein, packed with essential amino acids, low in fat and naturally gluten-free. This is our authentic medium momen tofu, perfect to make a breakfast tofu scramble or dice into miso soup for some added texture and flavour.
Japanese tofu making demands fastidious attention to detail. We soak our organic, sustainable soya beans overnight to deliver a luxuriously creamy soya milk. The milk is mixed with nigari, derived from Japanese seawater, to separate the curds. Our soya bean curds are gently pasteurised to keep in all the goodness.
| Typical Values | 100g |
|---|---|
| Energy | 391kJ / 94kcal |
| Fat | 5.5g |
| of which saturates | 1.2g |
| Carbohydrate | 1.4g |
| of which sugars | <0.1g |
| Fibre | 0.3g |
| Protein | 9.4g |
| Salt | 0.02g |
Storage: Keep refrigerated. Once opened, refresh tofu daily in cold water and use within 2 days.
Preparation and Usage: Versatile: Tofu can be diced, sliced, grated or crumbled. Can be eaten cold, delicious when dipped in soy sauce. Cook: Tofu can be fried, grilled, baked, BBQ roasted or braised with any marinade, glaze or sauce of your choice.
Ingredients: Water, Soya Beans, Firming Agent Nigari (Magnesium Chloride), Approved non-organic ingredient.
Allergen Information: Contains Soya.
Dietary Information: Gluten free; Organic; Suitable for Vegans.
