£3.98
East End Brown Lentils are dry legumes known for their mild flavour and high protein content. They are versatile and can be used in various dishes such as soups and curries. To prepare, wash and boil for about 45 minutes until desired consistency is achieved.
- Contains 24.3g of protein per 100g uncooked, making it a nutritious choice.
- Suitable for vegetarian diets and free from artificial additives.
- Cleaned and processed in the United Kingdom for quality assurance.
- Can be stored in a cool, dry place in an airtight container for freshness.
- £3.98
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Description
xBrown lentils are mild in flavour and are rich source of protein.
India is a vast country and different regions cook in a variety of ways. Please visit http://www.curry-lover.co.uk/ee/recipes for more details.
| Typical Values | Average per 100gms uncooked |
|---|---|
| Energy | 1384kJ/327kcal |
| Fat | 1.9g |
| of which saturates | 0.2g |
| Carbohydrates | 48.8g |
| of which sugars | 1.2g |
| Fibre | 8.9g |
| Protein | 24.3g |
| Salt | 0.03g |
Preparation: Wash in 2 changes of clean water. Boil lentils using enough water for 45 minutes as you would do for preparing a soup. Add salt to taste. Check occasionally and add water to keep consistency like a semi-thick soup.
Package type: Heat Sealed.
Allergy Other Text: Packed in a plant that handles nuts, sesame, gluten, wheat, soya & mustard.
Storage: Store in a cool, dry place, in an airtight container. For Best Before End See reverse.
Additional Information: Each serving provides... Low Sugar 1.2g , Low Fat 1.9g, Low Saturates 0.2g, Low Salt 0.03g Serving Size 100g (Uncooked).
Advanced cleaned in the UK. The contents of this packet are high quality as they are cleaned and processed in the UK.
Suitable for Vegetarians.
