£4.07
East End Red Split Lentils are dry lentils that are a rich source of protein, making them ideal for vegetarian diets. They require soaking and boiling to prepare, perfect for adding to soups, curries, or as a side dish.
- Contains 23.8g of protein per 100g uncooked, supporting a high-protein diet.
- Cleaned and processed in the UK for quality and food safety standards.
- Suitable for vegetarians and free from artificial additives.
- Requires soaking and boiling for optimal texture, ideal for traditional recipes.
- £4.07
£0.00- £4.07
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xVegetarian.
Red Split Lentils are a rich source of protein.
India is a vast country and different regions cook in a variety of ways. Please visit http://www.curry-lover.co.uk/ee/recipes for more details.
| Typical Values | Average per 100gms uncooked |
|---|---|
| Energy | 1449kJ/342kcal |
| Fat | 1.3g |
| of which saturates | 0.2g |
| Carbohydrates | 56.3g |
| of which sugars | 2.4g |
| Fibre | 4.9g |
| Protein | 23.8g |
| Salt | 0.09g |
Preparation: Soak the contents for 30 minutes if possible. Wash in 2 changes of clean water. Boil lentils using enough water for 30 minutes. Add salt to taste. Boil these lentils to a consistency of soup.
Package type: Heat Sealed.
Storage: Store in a cool, dry place, in an airtight container. For Best Before End See reverse.
Additional Information: Each serving provides Low Sugar 2.4g, Low Fat 1.3g, Low Saturates 0.2g, Low Salt 0.09g. Serving Size 100g (Uncooked).
Advanced cleaned in the UK. The contents of this packet are high quality as they are cleaned and processed in the UK.
Ingredients: This product may contain traces of Nuts.
Allergen Information: May Contain Nuts. Packed in a plant that handles peanuts, tree nuts, sesame seeds, gluten, wheat, soya & mustard.
Dietary Information: Suitable for Vegetarians.
