£8.14
East End Red Lentils are dry, split lentils ideal for a variety of dishes. High in protein and suitable for vegetarians, they require soaking and boiling before use.
- Contains 23.8g of protein per 100g uncooked, making it a nutritious choice.
- Requires soaking and boiling as per the preparation instructions provided.
- Packed in the UK by East End Foods, ensuring quality and authenticity.
- Suitable for vegetarians and can be used in various recipes like curries and soups.
- £8.14
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Description
xSuitable for vegetarians.
| Typical Values | Average per 100gms uncooked |
|---|---|
| Energy | 1449kj/342kcal |
| Fat | 1.3g |
| of which saturates | 0.2g |
| Carbohydrates | 56.3g |
| of which sugars | 2.4g |
| Fibre | 4.9g |
| Protein | 23.8g |
| Salt | 0.09g |
Preparation: Sort through and discard any hardened kernels, etc. Wash in 3-4 changes of clean water. Soak in enough water to cover for at least 10 mins. Replace water with fresh water, bring to the boil and boil for at least 10 minutes. Simmer for 30mins or until tender ensuring that the saucepan does not run dry.
Storage: Store in a cool, dry place, in an airtight container. For Best Before End See Reverse.
Origin: Foreign Produce: Packed in the U.K.
Allergen Information: May Contain Nuts. May contain traces of Nuts.
Dietary Information: Suitable for Vegetarians.
