









Eat Wholesome Organic Chick Peas are canned, ready-to-eat pulses that provide a convenient source of protein and fibre. These organic chick peas have no added salt, making them a healthy choice for various dishes. Simply rinse and add to salads, curries, or use in creative recipes.
Product attributes: Vegetarian, Vegan, Organic.
Features: Organic, High protein & fibre, No added salt, Non-BPA lining.
| Typical Values | Per 100g |
|---|---|
| Energy | 303kJ/72kcal |
| Fat | 1.3g |
| of which saturates | 0.1g |
| Carbohydrate | 8.6g |
| of which sugars | 0g |
| Fibre | 4.5g |
| Protein | 4.3g |
| Salt | 0.05g |
Preparation and Usage: Before using, rinse in a colander. These chick peas are already cooked and ready to be enjoyed.
Recipe Ideas: Vegan Meringue with Raspberries, Chick Pea Crouton Salad, Chick Pea Coconut Curry.
Package type: Can
Recycling information: Packing - Recyclable
Storage: Once opened, refrigerate and treat as fresh food. Best Before: See lid.
Ingredients: Organic Chick Peas (60%), Water
Dietary Information: Organic; No Added Salt