

These fortified corn flakes are a nutritious breakfast cereal designed to provide essential vitamins and iron. Golden crispy flakes are made from maize and fortified with a mix of vitamins including B vitamins, vitamin D, and folic acid.
Enjoy these corn flakes as part of a balanced breakfast for a healthy start to your day.
Read MoreNet Content: 500 Grams
Additives: Free From Artificial Flavours, Free From Artificial Colours
Ingredients: Maize, Sugar, Salt, Malted Barley Extract, Vitamin and Mineral Mix [Iron, Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin D, Vitamin B12]
| Typical values per 100g | Per 30g | RI Per 30g serving with 125ml semi-skimmed milk |
|---|---|---|
| Energy kcal: 387kcal | 116kcal | 179 |
| Energy kJ: 1641kJ | 492kJ | 756 |
| Fat: 1.2g | <0.5g | 2.6 |
| of which saturates: 0.3g | <0.1g | 1.5 |
| Carbohydrate: 85g | 26g | 32 |
| of which sugars: 6.1g | 1.8g | 7.8 |
| Fibre: 2.5g | 0.8g | 0.8 |
| Protein: 7.7g | 2.3g | 6.8 |
| Salt: 0.59g | 0.18g | 0.32 |
| Vitamin D: 5.0µg (100%) | 1.5µg (30%) | |
| Vitamin B12: 2.5µg (100%) | 0.75µg (30%) | |
| Vitamin B6: 1.4mg (100%) | 0.42mg (30%) | |
| Thiamin: 1.1mg (100%) | 0.33mg (30%) | |
| Niacin: 16mg (100%) | 4.8mg (30%) | |
| Folic Acid: 400µg (200%) | 120µg (60%) | |
| Pantothenic acid: 6.0mg (100%) | 1.8mg (30%) | |
| Iron: 14mg (100%) | 4.2mg (30%) | |
| Riboflavin: 1.4mg (100%) | 0.42mg (30%) |
RI = Reference Intake
Features: Golden Crisp Flakes of Corn Fortified with Iron. High in Vitamin D. High in Folic Acid. High in Iron. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegetarians.
Storage: Unopened: Store in a cool, dry, odour free place. Opened: To retain freshness fold over inner bag after use.
Safety Warning: Packed by weight, not volume. Some settling of contents may occur.
Country of Origin: United Kingdom
Recycling Info: Recycle with bags at large supermarket - Don't recycle at home: Bag, Recycle: Box
Product Information: High in Folic Acid which contributes to the normal function of the immune system. High in Vitamin D which contributes to the maintenance of normal bones and teeth. High in Iron which helps to reduce tiredness and fatigue. A satisfying choice for any time of the day.
Regulated Product Name: Golden flakes of toasted corn, fortified with iron, niacin (B3), pantothenic acid (B5), vitamin B6, riboflavin (B2), thiamin (B1), folic acid (B9), vitamin D and vitamin B12
Storage Type: Ambient