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This Frank's RedHot seasoning mix is perfect for fish and prawns or even vegetarian alternatives! Just adjust the cooking times and get ready for a flavour-packed feast that everyone will love!
Features: Ready in 12 Mins, Chilli rating - Medium - 2, Perfect for the Air Fryer, Suitable for Vegetarians.
No hydrogenated fat, no added preservatives, no artificial colours and flavourings, no added MSG.
Full Product Name: A Coating Mix with Paprika, Garlic and Cayenne Pepper.
Storage: Store in a cool, dry place out of direct sunlight.
Usage: 4 Servings
Ingredients: Wheat Breadcrumbs (50%)( Wheat Flour, Salt, Yeast, Flavouring), Spices (Paprika (7%), Dried Garlic (7%), Cayenne Pepper (2.5)), Rice Flour, Salt, Acid (Sodium Diacetate), Egg Powder, Natural Flavouring, Colour (Paprika Extract)
Contains Eggs, Contains Wheat. Suitable for Vegetarians.
Cooking guidelines: Air Fry - From Ambient. Cook at 200°C for 10-12 minutes, or until cooked through, shaking half-way through. Adjust cooking temperature and time according to your manufacturer's recommendations.; Cooking Instructions - General. Sprinkle the coating mix over 500g chicken mini fillets and toss to coat evenly. Spray with oil.; Oven cook - From Ambient. Cook at 200°C, 400°F, Gas Mark 6 for 15-18 minutes, or until cooked through, turning the chicken half-way through.
| Typical Values | Per 100g | Per Serving | % RI Per Serving |
|---|---|---|---|
| Energy | 1341kJ | 787kJ | 9% |
| 317kcal | 188kcal | ||
| Fat | 4.1g | 2.1g | 3% |
| of which saturates | 0.9g | 0.5g | 3% |
| Carbohydrate | 55.0g | 9.6g | 4% |
| of which sugars | 1.5g | 0.3g | <1% |
| Fibre | 5.7g | 1.0g | - |
| Protein | 12.3g | 32.2g | 64% |
| Salt | 14.23g | 2.67g | 45% |
1 Serving = 1/4 of Our Recipe
Reference intake of an average adult (8400 kJ/ 2000 kcal)