

Freee Gluten Free Organic Porridge Oats are a wholesome breakfast option made with creamy wholegrain British oats. They are gluten-free, vegan, and organic, providing a high-fibre start to the day. Prepare them easily on the hob or in the microwave for a quick meal.
Product attributes: Suitable for freezing, Lactose Free, Vegetarian, Gluten Free, Microwavable, Wheat Free, Vegan, Organic.
Made with the finest, creamy wholegrain and organic British oats and provides a delicious, high fibre start to the day that's also gluten free, milk free and vegan friendly. Use them to make a creamy bowl of porridge, tasty overnight oats, or flapjacks for a quick and easy treat.
Features: Organic, Free From Gluten & Milk, Creamy wholegrain oats, British Oats, High Fibre, Suitable for vegans, Kosher - KLBD - Parve.
Country of origin: United Kingdom.
| Typical Values | Per 100g | Per portion cooked with water |
|---|---|---|
| Energy | 1559kJ 370kcal | 548KJ 130kcal |
| Fat | 7.2g | 2.8g |
| of which saturates | 1.2g | 0.4g |
| Carbohydrate | 61g | 20g |
| of which sugars | 1.0g | <0.1g |
| Fibre | 8.4g | 4.3g |
| Protein | 11g | 4.2g |
| Salt | 0.03g | 0g |
This pack contains approximately 10 servings.
Preparation and Usage: Hob - From Ambient. 40g FREEE Porridge Oats, 250ml Water (or milk). 1. Put the oats and water (or milk) into a saucepan. 2. Cook over a medium heat for 4-6 minutes, stirring regularly. 3. Add more water (or milk) if the porridge seems too thick.; Microwave - From Ambient. In a Cat E 800w microwave: 40g FREEE Porridge Oats, 250ml Water (or milk). 1. Put the oats and water (or milk) into a microwaveable bowl. 2. Cook on full power for 2 minutes. 3. Stir and cook for a further 1 minute if using water or 2 minutes if using milk. 4. Allow to stand for 1 minute before eating.
Package type: Pouch.
Recycling information: Bag - Do Not Recycle.
Storage: Store in a cool dry place.
Additional Information: Non EU Organic - GB-ORG-05, Non EU Agriculture, Soil Association Organic - UK agriculture, Cross Grain Symbol© - CUK-M-144, CUK-G-017.
Ingredients: Gluten Free Oats , Organic produce.
Allergen Information: Contains Oats.
Dietary Information: Gluten free; Organic; Suitable for Vegans; Kosher.
Brand details: My gluten free journey began in 1978 when I discovered how difficult it was to find suitable grains and foods for a gluten free diet. Today, I continue to be inspired by finding the best natural alternatives to help make gluten free living delicious. A bowl of porridge is such a great way to start the day and these organic, naturally gluten free oats grown in the UK are so tasty. Clare Founder. FREEE.
Manufacturer: Doves Farm Foods Ltd, Salisbury Road, Hungerford, RG17 0RF, UK. Doves Farm Foods Ltd, Via San Geroldo, 4, 26100 Cremona, Italy.
Country of Packing: United Kingdom.