£6.97
Natoora presents this fresh kohlrabi vegetable ideal for raw salads, roasting, and steaming. Part of the cabbage family, this seasonal produce originates from sustainable UK growers.
- 400g weight provides generous portions for multiple recipes or meal prep.
- Mild sweet taste combines turnip and broccoli stem characteristics in every bite.
- Vegan and vegetarian suitable accommodates diverse dietary preferences and restrictions.
- Crisp crunchy texture maintains quality when prepared using various cooking techniques.
- Ethically sourced supports small-scale sustainable agriculture practices across Britain.
- £6.97
- £6.97
- Unit price
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Description
xKohlrabi may look like a root vegetable, but it is in fact part of the cabbage family, literally translating as 'cabbage turnip'. They have a beautiful light, sweet flavour that compares to a mild turnip or broccoli stem. The texture is juicy yet crisp and crunchy and will make a wonderful addition to stir-fries and salads.
They are extremely versatile so well worth a try - delicious steamed, boiled, baked or even grated.
Simply dressed in a lemon vinaigrette or tossed with finely chopped red onions and capers. The leaves are also delicious in soups and stews or fried with garlic and chilli.
Suitable for vegetarians and vegans.
Nutritional Data Typical Values Per 100g
| Energy (kJ) | 95 |
|---|---|
| Energy (kcal) | 23.0 |
| Fat (g) | 0.2 |
| thereof Sat Fat (g) | 0.0 |
| Carbohydrates (g) | 3.5 |
| thereof Total Sugar (g) | 3.4 |
| Protein (g) | 1.6 |
| Salt (g) | <0.1 |
Storage: Keep refrigerated.
Preparation and Usage: Thinly sliced, tossed with lemon juice, olive oil, and fresh herbs as a raw salad. Baked with a breadcrumb and Parmesan crust.
Package type: Loose.
These bags are from The Compost Bag Company. They use surplus raw materials from plants like Cardoon Thistle and Sugar Beet to make these fully compostable bags using 100% renewable energy.
