£3.62
This frozen stir-fry mix combines Korean-style vegetables with aromatic brown and black rice for an authentic British imported meal. Enjoy vibrant edamame beans, sugar snap peas and broccoli in zingy soy sauce.
- Vegan certified with no animal-derived ingredients or dairy products.
- Ready to eat in just 4 minutes using simple pan-frying method.
- Sources of protein and fibre with only 153 calories per serving.
- Contains five different grains including barley, brown rice and black rice varieties.
- £3.62
- £3.62
- Unit price
- per
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Sainsburys
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Description
xFrozen cooked brown and black rice with mixed vegetables and cooked barley, coated in a spicy soy sauce.
Stir fry mix
GREAT TASTE 2024
1 OF YOUR 5-A-DAY
READY IN 4 MINS
153 CALORIES PER SERVING
SOURCE OF PROTEIN
HIGH IN FIBRE
LOW IN FAT
VEGETARIAN SOCIETY APPROVED - VEGAN
SWEET, AROMATIC AND PACKED WITH VIBRANT VEG. WE'VE COMBINED SUGAR SNAP PEAS, EDAMAME BEANS, PEPPER, BROCCOLI, BROWN AND BLACK RICE WITH SOY SAUCE AND GINGER TO CREATE THIS ZINGY MIX. ENJOY WITH YOUR FAVOURITE PROTEIN OR EAT ON ITS OWN FOR A DELICIOUS, LIGHT LUNCH.
WE'RE ON A MISSION TO MAKE EVERYDAY MEALS A LITTLE MORE GOURMET, THROUGH THE POWER OF REAL, PLANT-BASED INGREDIENTS AND EXTRAORDINARY FLAVOURS.
FIND MORE RECIPE INSPIRATION AT MERCHANT-GOURMET.COM
VEGETARIAN SOCIETY APPROVED - VEGAN
| NUTRITION | (TYPICAL VALUES PER 100G: PAN-FRIED) | PER SERVING (PAN-FRIED) |
|---|---|---|
| ENERGY | 643kJ / 153kcal | 8% reference intake |
| FAT | 3g | 4% reference intake |
| SATURATES | 0.5g | 3% reference intake |
| SUGARS | 3.6g | 4% reference intake |
| SALT | 1.3g | 22% reference intake |
200g frozen = 170g once cooked
Ingredients
COOKED BROWN RICE (12%) (WATER, BROWN RICE), SUGAR SNAP PEAS (12%), EDAMAME BEANS (11%) (SOYA), COOKED BLACK RICE (10%) (WATER, BLACK RICE), COOKED BARLEY (10%) (WATER, BARLEY), RED PEPPER (10%), BROCCOLI (10%), WATER, SPRING ONION (5%), KOREAN STYLE SAUCE (SOY SAUCE (2.5%) [WATER, EDAMAME BEANS (SOYA), WHEAT, SALT], GARLIC PUREE [GARLIC, WATER, VINEGAR, SALT], GINGER PUREE [GINGER (1.0%), WATER, WHITE WINE VINEGAR, CITRUS FIBRE], AGAVE SYRUP, YEAST, ONION, CARAMELISED SUGAR, BLACK PEPPER, GINGER (0.5%), POTATO STARCH), CHOPPED CHILLI
Dietary Information
LOW FAT
SUITABLE FOR VEGANS
SUITABLE FOR VEGETARIANS
FOR ALLERGENS, INCLUDING CEREALS CONTAINING GLUTEN, SEE INGREDIENTS IN BOLD.
