



Power up your breakfast with Fudco Chia Seeds. These versatile natural super seeds are packed in the UK for convenient daily use.
High protein
High fibre
Super seeds
Cultivated on the sun-baked sierras of South America, Chia seeds are nature's most nutrient-rich foods. A quick sprinkle will supercharge your meals with the goodness your body needs.
Nutrition per 100g:
Energy: 1772kJ / 429kcal
Total Fat: 28g (of which Saturates: 2.7g)
Carbohydrates: 7.3g
Fibre: 32g
Protein: 20g
Salt: <0.1g
Vitamins and Minerals per 100g:
Calcium: 311mg (39%)
Phosphorus: 642mg (92%)
Magnesium: 246mg (66%)
Iron: 6.0mg (43%)
Omega 3 & Omega 6 per 100g:
Omega 3: 17,380mg
Ingredients: 100% Chia Seeds
Allergy Advice: This product is packed in a facility that also handles: Nuts, Peanuts, Sesame Seeds, Mustard, Soy, Wheat, Gluten, Barley, Milk, Celery & Sulphites.
Usage: Power-up your juices & smoothies. Boost your baking, snacks & chocolate creations or use to thicken soups & pasta sauces. Sprinkle 15 g of chia seeds into your muesli for a nutritional boost. Daily intake not to exceed 15g.
Country of Origin: Packed in: United Kingdom
Storage: Store in a cool dry place. Once opened, reseal to keep fresh.