





These FUEL10K porridge pots combine wholegrain oats with real chocolate flakes to create a satisfying high protein breakfast. Designed for rushed mornings, you simply add boiling water and wait for a nutritious meal ready in minutes.
Net Content
70 Grams
Ingredients
Wholegrain Rolled Oats (61%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Chocolate Powder (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder), Cocoa Powder, Natural Flavouring
| Typical values per 100g as prepared | Per pot (230g) | |
|---|---|---|
| Energy | 480kJ / 114kcal | 1104kJ / 262kcal |
| Fat | 1.8 g | 4.1 g |
| of which Saturates | 0.5 g | 1.2 g |
| Carbohydrate | 17.4 g | 40.0 g |
| of which Sugars | 6.7 g | 15.4 g |
| Fibre | 2.1 g | 4.8 g |
| Protein | 5.9 g | 13.6 g |
| Salt | 0.05 g | 0.12 g |
Reference Intake of an average adult (8400kJ / 2000kcal)
This pot contains 1 portion
Features
With 100% wholegrain oats. Source of fibre. 70g Pot Ready in 2 mins. Morning Fuel. 13g Protein per Pot. 70g Big Serving. Add Hot Water. Suitable for Vegetarian
Storage
Store in a cool, dry place.
For best before see base.
Safety Warning
Do not use if lid is open or torn.
Preparation
Pour in boiling water to the fill line (160 ml).
Gently stir and replace lid.
Leave to stand for 2 to 3 minutes and enjoy.
Contents will be hot. Do not place in microwave.
Pull tab to remove sleeve.
Fill boiling water to the line.
For thinner porridge add more water
For thicker porridge add less water