£6.70
FUEL10K Original Crunchy Flakes is a high-protein breakfast cereal designed to kickstart your day. It features a blend of crunchy rice and wholegrain wheat flakes, enriched with vitamins and iron for added nutrition. Enjoy it with milk, yogurt, or as a quick snack for a satisfying and convenient meal.
- Contains 24.3g of protein per 100g to support energy levels throughout the morning.
- A good source of fibre with 3.2g per 100g, aiding in digestion.
- Fortified with 8 essential vitamins and iron for a balanced nutritional profile.
- Suitable for vegetarians and made with wholegrain ingredients for a wholesome option.
- Pack includes approximately 13 servings of 35g each, ideal for daily use.
- £6.70
- £6.70
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Description
xKickstart your day with FUEL10K Original Crunchy Flakes high-protein breakfast cereal. A blend of crunchy rice and wholegrain wheat flakes to create delicious high protein flakes with a crunch. This deliciously crunchy mix is the perfect choice for breakfast lovers looking for a high protein, and satisfying start to the day, with a source of fibre.
Features: High Protein, Source of Fibre, Suitable for vegetarians.
| Typical Values | Per 100g | Per portion (35g) |
|---|---|---|
| Energy | 1633kJ / 385kcal | 572kJ / 135kcal |
| Fat | 2.1 g | 0.7 g |
| of which Saturates | 0.7 g | 0.2 g |
| Carbohydrate | 65.7 g | 23.0 g |
| of which Sugars | 10.9 g | 3.8 g |
| Fibre | 3.2 g | 1.1 g |
| Protein | 24.3 g | 8.5 g |
| Salt | 0.84 g | 0.29 g |
| Vitamin & Mineral | Per 100g (% of RI) | Per portion (35g (% of RI) |
|---|---|---|
| Vitamin E | 12mg (100%) | 4.2mg (35%) |
| Thiamin | 1.1mg (100%) | 0.39mg (35%) |
| Riboflavin | 1.4mg (100%) | 0.49mg (35%) |
| Niacin | 16mg (100%) | 5.6mg (35%) |
| Vitamin B6 | 1.4mg (100%) | 0.5mg (35%) |
| Folic Acid | 200µg (100%) | 70.0µg (35%) |
| Vitamin B12 | 2.5µg (100%) | 0.88µg (35%) |
| Pantothenic Acid | 6.0mg (100%) | 2.1mg (35%) |
| Iron | 7.0mg (50%) | 2.5mg (18%) |
Preparation and Usage: Reseal bag to keep fresh. Product may settle.
Package type: Box
Recycling information: Bag - Recycle with bags at large supermarket - Don't recycle at home; Carton - Recycle
Full Product Name: Rice, wholegrain wheat flakes, fortified with vitamins and iron.
Storage: Store in a cool, dry place. For best before, see top of box.
Usage: 13 Servings
Ingredients: Rice (48%), Wheat Protein, Wholegrain Wheat (19%), Sugar, Barley Malt Extract, Wheatgerm Flour, Salt, Vitamin & Mineral Blend (Iron, Vitamin E, Niacin, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin, Vitamin B12, Folic Acid)
Allergen Information: Contains Barley, May Contain Milk, May Contain Soya, Contains Wheat. May also contain Milk and Soya.
Dietary Information: Suitable for Vegetarians.
