

Geeta's Five Seeds Flatbread is a soft, multiseed wrap inspired by Indian cuisine. It features cumin, coriander, and linseeds for enhanced flavour, and is ideal for wraps, rolls, or dips.
Inspired by the Indian kitchen, we've made it our mission to endlessly invent with spice, helping you add layers of flavour to all your meals and snacks. Our wrappable, rollable, and dippable roti wraps lend new excitement to lunchtime.
Features: Soft Roti Wraps with Cumin, Coriander, Yellow & Brown Linseeds and Chia, RSPO certified sustainable palm oil, No artificial colours or flavours, Suitable for vegetarians & vegans.
Country of origin: Produce of the EU.
| Typical Values | per 100g | per 55g flatbread RI |
|---|---|---|
| Energy (kJ) | 1242 | 683 8% |
| Energy (kcal) | 295 | 162 |
| Fat | 7.1g | 3.9g 6% |
| of which saturates | 3.2g | 1.8g 9% |
| Carbohydrate | 46.3g | 25.5g 10% |
| of which sugars | 1.7g | 0.9g 1% |
| Fibre | 5.6g | 3.1g |
| Protein | 8.5g | 4.7g 9% |
| Salt | 0.75g | 0.41g 7% |
Reference Intake of an Average Adult (8400kJ/2000kcal)
Storage: Suitable for Home Freezing.
Preparation and Usage: Serving suggestion. See back of pack. Cooking guidelines: Enjoy hot or cold! Warming instructions: Hob - From Ambient. Remove from packaging and sprinkle a little water over each flatbread. Heat in a frying pan for 10-15 seconds each side. Microwave - From Ambient. Remove from packaging, place on a microwave proof plate. Microwave on full power for 15 seconds for 1 flatbread or 30 seconds for 4 flatbreads.
Package type: Bag. Recycling information: Whole Packaging - Do Not Recycle.
Other Information: Full Product Name: Wheat flour wrap made with whole and ground multigrain seeds. Storage: Best before: See back of pack. Store in a cool dry place away from sunlight. Once opened, consume within 2 days. Suitable for home freezing. Freeze by date mark shown and use within 3 months. Defrost thoroughly and consume immediately. Once defrosted do not refreeze.
Ingredients: Wheat Flour, Water, Palm Oil, Stabilisers: Glycerol, Guar Gum; Sodium Diphosphates, Mixed Seeds (3%) (Cumin, Coriander, Yellow Linseeds, Brown Linseeds, Chia), Dextrose, Acidity Regulators: Malic Acid, Glucono-Delta-Lactone, Raising Agents: Sodium Carbonate, Calcium Phosphates, Emulsifier: Mono- and Diglycerides of Fatty Acids, Sugar, Preservatives: Potassium Sorbate, Calcium Propionate, Salt.
Allergen Information: May Contain Mustard, May Contain Soya, Contains Wheat. May contain Soya and Mustard.
Dietary Information: Suitable for Vegetarians; Suitable for Vegans.
Brand: Geeta's. Manufacturer: UK: Geeta's Foods Ltd, P.O. Box 7067, Basingstoke, RG24 4QU. EU: Geeta's Foods Ltd, Van Eycklei 6, AP3. 1, 2018 Antwerpen, Belgium. Country of Packing: Produce of the EU.