

Geeta's Saag Aloo is a vegetarian ready meal inspired by Indian cuisine. It features authentic flavours with lentils, potatoes, and spinach, and is free from artificial colours or preservatives. Simply microwave the pouch for a quick and easy side dish or meal.
Vegetarian. Microwavable.
Inspired by the Indian kitchen. We've made it our mission to endlessly invent with spice, helping you add layers of flavour to all your meals and snacks. Our delicious saag aloo contains authentic Indian flavour for a quick and easy side to pair with any meal.
Features: Lentils, Potatoes & Spinach with Black Onion Seeds, Chilli rating - Mild - 1, No artificial colours, flavours or preservatives, Suitable for vegetarians & vegans.
For more information and inspiration, visit www.geetasfoods.com
Country of origin: United Kingdom.
| Typical Values | per 100g | per 125g serving |
|---|---|---|
| Energy (kJ) | 376 | 470 |
| Energy (kcal) | 90 | 112 |
| Fat | 2.6g | 3.3g |
| of which saturates | 0.3g | 0.4g |
| Carbohydrate | 11.7g | 14.6g |
| of which sugars | 1.5g | 1.9g |
| Fibre | 2.8g | 3.5g |
| Protein | 3.5g | 4.4g |
| Salt | 0.71g | 0.89g |
Cooking guidelines: Microwave - From Ambient. Squeeze the pouch gently to separate the product. Tear the top corner of the pouch slightly and place the pouch upright on a microwaveable plate. Heat on full power for the time specified. After heating allow to stand for 1 minute, then carefully tear the top of the pouch open and serve. The following is a guide only. 850W microwaves: 1 minute 30 seconds, 1000W microwaves: 1 minute. Take care when opening the pouch as hot steam may escape. Do not reheat.
Package type: Pouch.
Recycling information: Whole Packaging - Do Not Recycle.
Other Information: Full Product Name: Cooked mung dahl & red split lentils with potato, spinach and black onion seeds. Storage: Store in a cool, dark place. Once open, keep refrigerated and use within 3 days. Usage: 2 Servings.
Ingredients: Cooked Mung Dahl (27%) (Water, Mung Dahl), Cooked Red Split Lentils (27%) (Water, Red Split Lentils), Potato (20%), Spinach (8%), Tomato Paste, Biryani Paste (Rapeseed Oil, Spices (Coriander Seed, Cumin, Cassia, Turmeric, Ginger, Cayenne Pepper, Fennel Seed), Water, Salt, Spirit Vinegar, Garlic Powder, Sugar, Onion Powder, Tomato Powder, Flavouring), Curry Marinade (Sugar, Garam Masala (Coriander, Cassia, Ginger, Cloves, Cumin, Dill, Fennel), Dried Glucose Syrup, Maize Starch, Ground Coriander, Garlic Powder, Onion Powder, Tomato Powder, Yeast Extract, Ground Cumin, Ground Turmeric, Ground Fenugreek, Salt, Ground Cinnamon, Black Pepper, Chilli Powder, Ground Star Anise, Rapeseed Oil), Garlic Puree, Mustard Seeds, Sunflower Oil, Ginger Puree, Red Chilli, Onion Powder, Yeast Extract Powder, Cumin Seeds, Black Onion Seeds (0.2%), Stabiliser (Guar Gum).
Allergen Information: Contains Mustard, May Contain Soya. May contain traces of Soy.
Dietary Information: Suitable for Vegans; Suitable for Vegetarians.