



Prepare this hot breakfast by adding boiling water and waiting briefly. These instant porridge pots provide a convenient morning meal made with sustainably grown British oats.
Golden Syrup Flavour Hot Oat Cereal with Soy Protein. 100% Wholegrain. Sustainably Grown British Oats. High in Protein. Ready in just 2 ½ mins. Natural Flavours.
Your favourite Quaker Porridge Pots have been re-styled to remove plastic, whilst keeping the same great taste and convenience. Still ready in 2 ½ minutes, with natural flavours, 100% British wholegrain oats, AND removing an estimated 200 tonnes of plastic this year. Simply rinse and recycle your pot with your paper and card.
Helps lower cholesterol through each serving (63g) containing 47% of the 3g of oat beta-glucan suggested per day.
| Per 100g | Per 63g |
|---|---|
| Energy: 1586kJ / 375kcal | 999kJ / 236kcal |
| Fat: 5.3g | 3.3g |
| Carbohydrate: 60g | 38g |
| Sugars: 22g | 14g |
| Fibre: 5.6g | 3.5g |
| Protein: 19g | 12g |
| Salt: 0.5g | 0.29g |
Ingredients: Quaker Rolled Oats (62%), Sugar, Skimmed Milk Powder, Soy Protein (9%), Salt, Natural Flavourings, Emulsifier (Soy Lecithin), Anticaking Agent (Calcium Phosphate). May contain Wheat, Barley.
Preparation: Boil the kettle, mix the dry ingredients. Pour in boiling water up to the fill line and give it a stir. Leave to stand for 2 min 30 seconds, stir, then dig in.
Country of Origin: United Kingdom
Storage: For best before, see base of pot. Store in a cool dry place.