



This high-protein porridge delivers sustained energy with 9g of protein per serving. Enjoy authentic British Oats prepared in just over two minutes. Ideal for busy mornings requiring quick nutrition.
Microwaveable Oats with Added Soy Protein. Made from 100% wholegrain Quaker Oats that are sustainably grown in Britain. Each sachet contains 9g of protein and natural flavours.
These Quaker Protein sachets provide creamy goodness with the classic flavour of golden syrup. Perfect porridge is ready in 2½ minutes. High in protein and helps lower cholesterol.
All these oats are grown on British farms. Growers are committed to sustainability via partnership with LEAF charity to increase biodiversity and nourish soil.
Cooking instructions: Tear open sachet and empty into bowl. Fill empty sachet with milk up to line. Pour into bowl and mix. Microwave for 2½ minutes at full power, stir and serve.
| Nutrition | Per 100g | Per 43g | RI % |
|---|---|---|---|
| Energy | 1593kJ/377kcal | 685kJ/162kcal | - |
| Fat | 5.8g | 2.5g | 8% |
| Carbohydrate | 56g | 24g | 9% |
| Protein | 22g | 9.4g | 19% |
Ingredients: Quaker Wholegrain Rolled Oats (66%), Soy Protein (17%), Sugar, Salt, Natural Flavourings, Emulsifier (Soy Lecithin). May contain wheat and barley.
Country of Origin: United Kingdom. Best before: See side of pack. Box: Recycle. Sachet: Do Not Recycle.