



Good Phats Spanish Light Avocado Oil is a versatile cooking oil with a light and neutral taste. Its high smoke point of 271°C makes it ideal for frying, roasting, and baking, offering everyday kitchen convenience.
GOOD PHATS Spanish Light Avocado Oil is the ultimate everyday cooking oil. Swap out seed oils with this perfectly neutral, super-versatile PHAT. Its light and neutral taste makes it perfect for flavoured oils, emulsions, and baking, with a high smoke point that allows you to sizzle, roast, and even deep-fry.
This PHAT is ideal for making crispy chilli oil, blending into mayo, or taking it to high heat with your favourite weekday stir-fry. It also replaces any seed oil in baking, adding moisture to your cakes. This is a must-have kitchen staple for anyone who cooks!
Use For: Frying, Roasting, Emulsions
Tasting Notes: Light, Balanced, Neutral
Process: Naturally Refined
Origin: Andalucía, Spain
Variety: Hass & Fuerte
Heat: Medium-High
Smoke Point: 271ºC
Welcome to GOOD PHATS, the speciality coffee of the fats world. Fuelling metabolic health with damn delicious PHATS.
No seed oil.
Preparation and Usage: Spanish Light Avocado Oil is best served at room temperature and is perfect for frying, roasting, and emulsions.
Perfect for: Searing steaks, frying eggs, stir-fries, crispy chili oils, flavoured oils, shallow frying, deep frying, emulsions, mayonnaise, cakes, baking, fried greens, Asian-style fish and meats, and replacing seed oils in any recipe.
| Typical Values Per 100g | |
|---|---|
| Energy (kJ) | 3627 |
| Energy (kcal) | 867 |
| Fat | 100g |
| Of which Saturates | 23.6g |
| Carbohydrate | 0g |
| Of which Sugars | 0g |
| Protein | 0g |
| Salt | 0g |
Heat: Medium-high
Smoke point: 271°C
Package type: Glass Bottle
Storage: Store at room temperature away from light and heat
Ingredients: 100% Refined Avocado Oil