







Good4U Caesar Crumbles are a crunchy salad topper made from roasted fava beans. They are high in protein and fibre, with added vitamin D and iodine. Use them to add texture and flavour to salads, wraps, and various dishes.
Product attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.
Features: Crunchy & zingy, Roasted crumbled fava beans in a caesar seasoning, High protein, fibre, vitamin D and iodine, 100% Natural, Plant protein 7g per 30g portion, Fibre 3.5g per 30g portion, 100% RI vitamin D per 30g portion, 42% RI iodine per 30g portion, Gluten & Nut Free, No Added Sugar, Sustainably grown, Suitable for vegans.
Further description: Consume as part of a varied and balanced diet and healthy lifestyle.
Country of origin: Ireland.
| Typical Values | 100g | 30g (Approx. 2tbs) |
|---|---|---|
| Energy | 1720kJ | 516kJ |
| Energy | 409kcal | 123kcal |
| Fat | 12g | 3.6g |
| Of which Saturates | 1.7g | 0.5g |
| Carbohydrate | 46g | 14g |
| Of which Sugars | 1.7g | 0.5g |
| Fibre | 12g | 3.5g |
| Protein | 23g | 7g |
| Salt | 0.9g | 0.3g |
| Vitamin D2 | 16.6g (332% RI) | 5g (100% RI) |
| Iodine | 212g (141% RI) | 64g (42% RI) |
RI Reference Intake of an average adult (8400kJ/2000kcal)
Preparation and Usage: Try Me on! Sandwiches, Wraps, Veggie Burgers, Wholegrain Bowl, Soup, Kale Salad, Savoury Breakfast.
Package type: Bag.
Other Information: Full Product Name: Roasted crumbled fava beans in a Caesar seasoning. Storage: Store in a cool dry place. Once opened reseal for freshness and consume within 2 weeks. Usage: 4 Servings.
Ingredients: Roasted Fava Beans (83%), Rapeseed Oil, Aleria Esculenta (Winged Kelp Seaweed), Rice Flour, Spirit Vinegar Powder, Natural Flavouring, Salt, Yeast Extract Powder, Onion Powder, Black Pepper, Garlic Powder, Lemon Juice Powder, Vitamin D Enhanced Mushroom Powder.
Allergen Information: Free From Cereals Containing Gluten, Free From Nuts.
Dietary Information: Gluten free; No Added Sugar; Suitable for Vegans.
Brand details: We take our inspiration from the natural beauty of our surroundings on the Wild Atlantic Way. We use all-natural, wholesome ingredients to create tasty foods to enhance your health & wellbeing. Our super nutritious Caesar Crumbles are the perfect sprinkle to add taste, texture and goodness to any meal. Enjoy and thank you for your support. From the Butler Family and team.
Manufacturer: Good4U, Sligo, Ireland, F91 AF10.