





The Good4U Protein Milled Seed Breakfast Boost is a high-protein, vegan seed mix designed to enhance your morning meal. It features 12g of protein per 30g serving from milled pumpkin and sunflower seeds with soy protein crispies. Use it to boost cereals, yogurts, or smoothies for a nutritious start to your day.
Product attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.
Features: 100% Natural, Delicious & crumbly, Cold milled pumpkin & sunflower seeds with soy protein crispies, High protein and fibre, Protein per 30g portion 12g, No added sugar, Nut free, Suitable for vegans.
Further description: Consume as part of a balanced diet and active lifestyle.
Country of origin: Ireland
| Typical Values | 100g | % RI | 30g | % RI |
|---|---|---|---|---|
| Energy | 2214 kJ | 664 kJ | ||
| 532 kcal | 160 kcal | |||
| Fat | 36g | 11g | ||
| of which saturates | 5.3g | 1.6g | ||
| Carbohydrates | 9.9g | 3.0g | ||
| of which sugars | 2.6g | 0.8g | ||
| Fibre | 6.3g | 1.9g | ||
| Protein | 39g | 12g (24%) | ||
| Salt | 0.5g | 0.1g | ||
| Magnesium | 365mg (97%) | 110mg (29mg) |
RI - Reference intake of an average adult
Preparation and Usage: Give yourself a Boost. Cereals, Baking, Yogurts, Smoothies.
Package type: Pouch
Storage: Store in a cool dry place. Once opened reseal for freshness and consume within 4 weeks.
Usage: 10 Servings
Origin: Produced in Ireland
Additional Information: Not Yet Recycled
Ingredients: Pumpkin Seeds, Sunflower Seeds, Soy Protein Crispies ( Soy Protein, Rice Flour, Salt) (20%), Chicory Root Fibre
Allergen Information: Free From Nuts, Contains Soya
Dietary Information: No Added Sugar; Suitable for Vegans