£7.42
Good4U Vitamin Milled Seed Breakfast Boost is a nutritious milled seed blend designed to enhance your morning meal. It combines flaxseed, pumpkin, sunflower, and chia seeds with added vitamin D for a health boost. Simply add a portion to cereals, yogurt, or smoothies for an easy nutritional upgrade.
- Contains 40% sunflower seeds along with pumpkin, flax, and chia seeds for a rich mix.
- Provides 100% RI of vitamin D per 30g serving to support immune function.
- High in protein and fibre, with no added sugar, making it suitable for vegans.
- Cold milled for better digestibility and to preserve nutritional value.
- Produced in Ireland by the trusted Good4U brand.
- £7.42
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Description
xProduct attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.
Features: 100% Natural, Delicious & crumbly, Cold milled flaxseed, pumpkin, sunflower & chia seeds with vitamin D, Vitamin D per 30g portion 100% RI, High protein and fibre, No added sugar, Nut free, Suitable for vegans.
Further description: Consume as part of a balanced diet and active lifestyle.
| Typical Values | 100g | % RI | 30g | % RI |
|---|---|---|---|---|
| Energy | 2268 kJ | 680 kJ | ||
| 548 kcal | 164 kcal | |||
| Fat | 43g | 13g | ||
| of which saturates | 5.7g | 1.7g | ||
| Carbohydrates | 4.8g | 1.4g | ||
| of which sugars | 1.5g | 0.5g | ||
| Fibre | 15g | 4.5g | ||
| Protein | 27g | 8.1g | ||
| Salt | 0.03g | 0g | ||
| Vitamin D | 17µg | 333% | 5µg | 100% |
| Copper | 1.48mg | 148% | 0.4mg | 44% |
| Iron | 6.78mg | 48% | 2mg | 14% |
| Magnesium | 528mg | 141% | 158mg | 42% |
| Phosphorus | 886mg | 127% | 266mg | 38% |
| Selenium | 17.2µg | 31% | 5.2µg | 9% |
| Zinc | 4.29mg | 43% | 1.3mg | 13% |
| Thiamin | 0.70mg | 64% | 0.2mg | 19% |
| Vitamin E | 14.6mg | 122% | 4.4mg | 37% |
| Omega 3 (Alpha Linoleic Acid) | 5.3g | 1.6mg |
RI - Reference intake of an average adult
Preparation and Usage: Give yourself a Boost Cereals, Baking, Yogurts, Smoothies.
Package type: Pouch.
Storage: Store in a cool dry place. Once opened reseal for freshness and consume within 4 weeks.
Usage: 10 Servings.
Origin: Produced in Ireland.
Ingredients: Sunflower Seeds (40%), Pumpkin Seeds, Flaxseeds, Chia (Salvia Hispanica) Seeds, Vitamin D2 Enhanced Mushroom Powder.
Allergen Information: Free From Nuts.
Dietary Information: Suitable for Vegans; No Added Sugar.
