£4.16
Gosh! Mediterranean Falafel is a plant-based ready-to-eat food made with chunky chickpeas and herbs. It is high in fibre and suitable for vegans, offering a delicious taste. Enjoy it in salads, pitta bread, or heat it quickly in an air fryer or oven for a warm meal.
- Contains 54% chickpeas for a hearty and authentic texture.
- High in fibre with 7.3g per 100g to support a balanced diet.
- Ready to eat straight from the pack or can be heated in minutes using various methods.
- Suitable for vegans and gluten-free diets, with no artificial preservatives.
- Made in the UK with 100% natural ingredients for quality assurance.
- £4.16
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Description
xGosh! Mediterranean Falafel is made with chunky chickpeas, onion, spices, and herbs. It is 100% natural, high in fibre, and suitable for vegans.
Enjoy our falafels in a salad made with fresh spinach, couscous, olives and creamy hummus, or in pitta with grated carrot, cucumber, pickles & hummus.
Features: Naturally Delicious, 100% Natural Ingredients, High in Fibre, 6 Plant Points, Ready to Eat or Quick to Heat, Suitable for vegans.
| Typical Values | Per 100g | Per Portion (4x19g falafel) |
|---|---|---|
| Energy kJ | 1087kJ | 826kJ |
| Energy kcal | 261kcal | 198kcal |
| Fat | 14.3g | 10.9g |
| of which saturates | 0.9g | 0.7g |
| Carbohydrate | 22.0g | 16.7g |
| of which sugars | 1.5g | 1.1g |
| Fibre | 7.3g | 5.5g |
| Protein | 7.3g | 5.5g |
| Salt | 1.18g | 0.90g |
This pack typically contains 2 portions. Storage: Ready to Eat; Suitable for Home Freezing; Keep Refrigerated. Preparation: Can be air fried, microwaved, or oven cooked from chilled or frozen. Ingredients: Chickpeas (54%) (Water, Chickpeas), Onion (16%), Rapeseed Oil, Potato Flake, Spinach, Garlic Puree (2%) (Water, Garlic Granules), Parsley, Coriander, Lemon Juice Concentrate, Ground Coriander, Basil, Salt, Raising Agent (Sodium Bicarbonate), Golden Linseed, Ground Cumin, Ground Black Pepper, Dried Oregano. Allergen Information: Free From Cereals Containing Gluten, Free From Eggs, Free From Milk, Free From Nuts, Free From Sesame, Free From Soya. Dietary Information: Kosher; Suitable for Vegans. Country of origin: United Kingdom.
