£5.61
Gosh! Mediterranean Falafel is a plant-based food made with chickpeas and basil. It's ready to eat and high in fibre, perfect for quick meals. Simply heat it up in the oven or microwave for a delicious, vegan option.
- Made with 51% chickpeas and natural ingredients for authentic flavour.
- High in fibre and suitable for vegans, with no artificial preservatives.
- Can be cooked from frozen or chilled in the oven or microwave for convenience.
- Packaged in the UK and Kosher certified for dietary compliance.
- £5.61
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Description
xNet Content: 266 Grams.
Additives: Free From Artificial Preservatives.
Ingredients: Chickpeas (51%), Onion (15%), Rapeseed Oil, Water, Potato Flakes, Garlic Puree (Water, Garlic Granules), Parsley, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Basil (0.8%), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, Ground Coriander, Thyme, Rosemary, White Pepper.
| Typical values | Per 100g | Per Portion (4x19g falafel) |
|---|---|---|
| Energy kcal | 264kcal | 201kcal |
| Energy kJ | 1096kJ | 833kJ |
| Fat | 16g | 12.2g |
| of which saturates | 1.0g | 0.8g |
| Carbohydrate | 18g | 13.7g |
| of which sugars | 3.5g | 2.7g |
| Fibre | 7.1g | 5.4g |
| Protein | 7.6g | 5.8g |
| Salt | 1.4g | 1.06g |
This pack typically contains 3 portions.
Features: Naturally Delicious, Ready to eat, 100% plant based, High in fibre, Suitable for vegans, Kosher - KLBD, Kosher - SKA.
Cooking Guidelines: Oven cook from frozen at 200°C for 12-16 minutes, or from chilled for 5-8 minutes. Microwave from chilled for 60 seconds on 800w. Simply heat up and serve piping hot.
Storage: Keep refrigerated below 5°C. After opening, eat within 3 days. Suitable for home freezing; freeze on day of purchase and use within one month.
Safety Warning: Although every effort has been made to remove stones, some small fragments may remain.
Country of Origin: United Kingdom.
Recycling Info: Sleeve and tray recyclable, film not recyclable.
