£5.34
Gosh! Moroccan Spiced Falafel with Red Pepper & Apricot is a plant-based snack made in the UK. It's ready to eat and high in fibre, offering a delicious and convenient option. Simply heat it up in the microwave or oven for a warm, flavorful meal.
- Contains chickpeas, red pepper, and apricots for a naturally sweet and savory taste.
- High in fibre with 9.9g per 100g, supporting a balanced diet.
- Ready to eat but best served hot after microwaving or oven cooking.
- Suitable for vegans and certified by the Vegan Society and Kosher authorities.
- Made in the UK with 100% natural ingredients and no artificial preservatives.
- £5.34
£0.00- £5.34
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Description
xIngredients: Chickpeas¹ (49%), Red Pepper² (15%), Rapeseed Oil, Onion, Potato Flake, Apricots³ (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes, (¹,²,³ origin: EU and non-EU)
| Typical values | Per 100g | Per Portion (4x19g falafel) |
|---|---|---|
| Energy kcal | 225kcal | 171kcal |
| Energy kJ | 941kJ | 715kJ |
| Fat | 9.5g | 7.2g |
| of which saturates | 0.7g | 0.5g |
| Carbohydrate | 23g | 17.5g |
| of which sugars | 6.2g | 4.7g |
| Fibre | 9.9g | 7.5g |
| Protein | 7.1g | 5.4g |
| Salt | 1.20g | 0.91g |
This pack typically contains 3 portions.
Naturally Delicious. Ready to eat. 100% plant based. High in fibre. Chilli rating - Mildly Spiced - 1. Suitable for vegans. Kosher - KLBD. Kosher - SKA
Microwave - From Chilled: Empty contents into a non-metallic container; 800w: 60 seconds. Reduce microwave times for smaller portions.
Oven cook - From Frozen: Place falafel on a baking tray in the centre of a pre-heated oven; Electric 200°C / Fan 180°C / Gas mark 6 12-16 minutes.
Oven cook - From Chilled: Place falafel on a baking tray in the centre of a pre-heated oven; Electric 200°C / Fan 180°C / Gas mark 6 5-8 minutes.
Suitable for home freezing. For use by date, see front of pack. Keep refrigerated below 5°C. After opening, eat within 3 days and within the stated use by date. Freeze on day of purchase and use within one month. Do not refreeze once defrosted.
Warning: Although every effort has been made to remove stones, some small fragments may remain.
Country of Origin: United Kingdom
