£4.16
Gosh! Sweet Potato Pakora is a vegetarian and vegan snack made with 100% natural ingredients. It features sweet potato, chickpeas, and spices for a delicious flavour, and is gluten-free and high in fibre. Perfect for quick meals or as a tasty addition to curries.
- Contains 7 plant points per serving to support a varied diet.
- Ready to eat or can be heated in air fryer, microwave, or oven for convenience.
- Made in the United Kingdom with all-natural, vegan-friendly ingredients.
- Suitable for freezing and has a refrigerated shelf life for freshness.
- £4.16
- £4.16
- Unit price
- per
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Description
xProduct attributes: Suitable for freezing, Lactose Free, Vegetarian, Gluten Free, Microwavable, Wheat Free, Vegan.
The clue's in our name. Gosh! Is that feeling of delight when you bite into something so tasty, packed full of real flavour. 100% natural ingredients. And zero nasties. Can't believe we do all this with just veg? Eat it to believe it!
Cook up a courgette & butternut curry with our pakora for a tasty Friday night fakeaway.
Features: Naturally Delicious, 100% Natural Ingredients, High in Fibre, Chilli Rating - Medium Spiced - 2, 7 Plant Points, Suitable for vegans.
Contains 7 out of your 30 weekly plant points. Studies have shown that eating 30 plants each week, including veg, pulses and a range of wholefoods can help you get more goodness into your diet.
| Typical Values | Per 100g | Per Portion (4x19g pakora) |
|---|---|---|
| Energy kJ | 912kJ | 693kJ |
| Energy kcal | 219kcal | 166kcal |
| Fat | 10.9g | 8.3g |
| of which saturates | 0.7g | 0.5g |
| Carbohydrate | 19.9g | 15.1g |
| of which sugars | 4.5g | 3.4g |
| Fibre | 8.1g | 6.2g |
| Protein | 6.1g | 4.6g |
| Salt | 0.92g | 0.70g |
This pack typically contains 2 portions.
Storage: Ready to Eat; Suitable for Home Freezing; Keep Refrigerated.
Preparation and Usage: Cook up a tasty curry & add in our pakora for a tasty Friday night fakeaway.
Cooking guidelines: Air Fry - From Chilled. (Based on 4 pakoras) Place into air fryer basket in a single layer. Preheat to 180°C. 1700W 5.5ltr: 5-10 minutes.; Cooking Instructions - General. Ready to eat or quick to heat Remove all packaging Serve piping hot (and get ready to smile) Guidelines only - appliances vary; Microwave - From Chilled. Microwave (Based on full contents of packet) Empty contents into a non-metallic container. 800W: 60 seconds Reduce microwave times for smaller portions; Oven cook - From Frozen. Place pakora on a baking tray in the centre of a pre-heated oven. Electric 200°C / Fan 180°C / Gas Mark 6, 10-12 minutes; Oven cook - From Chilled. Place pakora on a baking tray in the centre of a pre-heated oven. Electric 200°C / Fan 180°C / Gas Mark 6, 5-8 minutes.
Package type: Sleeve. Recycling information: Sleeve - Recycle; Tray - Recycle.
Other Information: Full Product Name: Sweet potato, chickpeas and red pepper pakora - simply blended with spices and baked. Storage: Keep me refrigerated below 5°C. For use by date see front of pack. After opening, eat within 3 days and within the stated use by date. Suitable for home freezing Freeze on day of purchase and use within one month. Do not refreeze once defrosted. Safety Warning: Warning: Although every effort has been made to remove stones, some small fragments may remain. Usage: 2 Servings. Additional Information: Kosher - SKA Cross Grain Symbol© - GB-140-006 Packaged in a protective atmosphere.
Ingredients: Chickpeas (37%) (Water, Chickpeas), Sweet Potato (28%), Rapeseed Oil, Potato Flake, Carrot, Onion, Tomato Purée, Dried Red Pepper (2%), Garlic Puree (Water, Garlic Granules), Ginger, Lemon Juice Concentrate, Salt, Gram flour, Ground Paprika, Ground Coriander, Ground Cumin, Ground Cassia, Chilli Flakes, Ground Black Pepper, Ground Star Anise, Ground Ginger, Ground Cardamom, Pimento, Ground Cloves, Ground Bay Leaves, Ground Nutmeg.
Allergen Information: Free From Cereals Containing Gluten, Free From Eggs, Free From Milk, Free From Nuts, Free From Sesame, Free From Soya. Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds.
Dietary Information: Kosher; Suitable for Vegans.
