£3.80
Great Scot Dried Red Split Lentils are a versatile pantry staple perfect for hearty meals. They are high in protein and fat-free, offering a nutritious base for various dishes. Use them to create satisfying soups, curries, and bakes with ease.
- Provides one of your five a day with just three heaped tablespoons per serving.
- Brilliant in soups, curries, and bakes, adding texture and nutrition to recipes.
- Naturally fat-free and a source of copper and iron for dietary balance.
- Suitable for vegetarians and packed in the UK for quality assurance.
- £3.80
- £3.80
- Unit price
- per
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Description
xDried red split lentils.
Features: 3 heaped tablespoons provide 1 of your 5 a day, brilliant in soups, curries & bakes, fat-free, high in protein, source of copper and iron, suitable for vegetarians.
| Typical Values | Per 100g as consumed | Per 80g serving as consumed |
|---|---|---|
| Energy | 448kJ | 358kJ |
| 106kcal | 85kcal | |
| Fat | 0.4g | 0.3g |
| of which saturates | Trace | Trace |
| Carbohydrate | 17.0g | 13.6g |
| of which sugars | 0.8g | 0.6g |
| Fibre | 1.9g | 1.5g |
| Protein | 7.6g | 6.1g |
| Salt | Trace | Trace |
| Copper | 0.2mg (19%NRV) | 0.2mg (15%NRV) |
| Iron | 2.4mg (17%NRV) | 1.9mg (13%NRV) |
NRV = Nutrient Reference Value. This pack contains approx. 16 servings.
Storage: Store in a cool dry place. Once opened store in an airtight container.
Best before end: See side of pack.
Cooking guidelines: Hob - From Ambient. Rinse thoroughly before cooking. Place 100g of lentils into a large saucepan with 500ml of water. Boil for 10 minutes, then simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite. Drain, rinse and use.
Package type: Heat Sealed.
Full Product Name: Dried Red Split Lentils. Usage: 16 Servings. Origin: Product of more than one country. Packed in the UK.
Additional Information: When cooked according to instructions. 30g of uncooked red split lentils weighs approximately 80g when cooked.
Ingredients: Red Split Lentils.
Allergen Information: May Contain Cereals Containing Gluten, May Contain Soya.
Dietary Information: Suitable for Vegetarians.
Brand: Great Scot. Brand details: For decades we've been helping cooks create delicious results in the kitchen. Our quality ingredients provide a wholesome base for endless recipes. With a wide range of pulses, grains and cereals, trust Great Scot to help you take the best to your table.
Country of Packing: United Kingdom.
