



Green Giant Salt Free Sweetcorn is canned sweetcorn with no added salt, making it a healthy choice. Each 80g serving counts as one of your five-a-day, and it can be easily prepared by draining and serving hot or cold.
Vegetarian. Ocado Price Promise. 80g of drained sweet corn = one of your five recommended daily servings of fruit & veg. Features: 1 of 5 a Day, Salt Free, Canned 8 - 12H on Average After Harvest. Country of origin: France. Storage: Store in a cool, dry place. After opening, keep refrigerated in a non-metallic container and use within 2 days. Best before end: see end of can. Usage: 3 Servings. Ingredients: Sweet Corn, Water. Dietary Information: Free From Additives, Free From Artificial Preservatives. At Green Giant, we steam our sweet corn and lock in natural goodness.
| Typical Values | Per 100 g | 3 tablespoons (80 g) contains | % (80g) |
|---|---|---|---|
| Energy | 321 kJ / 77 kcal | 257 kJ / 61 kcal | 3 % |
| Fat | 1.2 g | 1.0 g | 1 % |
| of which saturates | 0.2 g | 0.2 g | 1 % |
| Carbohydrate | 12.6 g | 10.1 g | 4 % |
| of which sugars | 6.2 g | 5.0 g | 6 % |
| Fibre | 3.0 g | 2.4 g | - |
| Protein | 2.4 g | 1.9 g | 4 % |
| Salt | 0.00 g | 0.00 g | 0 % |
Reference intake of an average adult (8 400 kJ/2 000 kcal). Contains at least 3 portions. Preparation and Usage: Strain and serve. Cooking guidelines: Cooking Instructions - General. How to serve: Simply drain and serve hot or cold.; Hob - From Ambient. Empty contents into a pot and bring up to the boil.; Microwave - From Ambient. Empty contents into a dish and cover. Heat for 1-2 minutes. Package type: Can. Recycling information: Whole Packaging - Recycle. Full Product Name: Sweet corn kernels.