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Born from a bold collaboration between HECK! and GSN-two proudly Yorkshire-based brands obsessed with making great food easier-this frozen pasta pot is built for busy lives, big flavour, and better balance as well as 33g of protein per portion. Packed with HECK!'s seasoned Simply Chicken Mince and tossed with roasted peppers, red onion, tomato and pasta, all swirled in a creamy basil pesto sauce and finished with melty Mozzarella. Why it's a go-to: High-protein (33g per pot), convenient frozen format, made with lean chicken mince, creamy pesto with roasted vegetables, ready in minutes from frozen. It's the classic Pot O Gold format, reimagined for high-protein convenience. From gym days to desk lunches, this dish delivers lean fuel with bold HECK! taste and GSN efficiency. Real food. Real flavour. Real fast.
Features: High Protein - 33g protein in each pot, Ready in 6 Minutes from frozen, Low Sugar.
Nutritional data per 100g:
| Energy | 502kJ/120kcal |
|---|---|
| Fat | 2.8g |
| of which saturates | 0.9g |
| Carbohydrate | 14.5g |
| of which sugars | 1.6g |
| Fibre | 1.5g |
| Protein | 9.5g |
| Salt | 0.27g |
Cooking guidelines: Microwave - From Frozen. Loosen lid before cooking. Based on a 700w microwave oven. Cook on full power for 6 minutes. Stir then cook for a further 1 minute. Ensure contents are piping hot, leave to stand for 1 minute before serving. For other power settings, adjust cooking times accordingly.
Ingredients: Pesto Pasta 40% (Boiled Pasta (96%), (Durum Wheat Semolina, Water), Pesto (Sunflower Seed Oil, Basil, Tofu (4.5%) (Water, Soya Beans, Salt), Cashew Nuts , Rice Syrup, Potato Flakes, Acidity Regulator: Lactic Acid ( Milk ), Salt, Potato Proteins, Modified Maize Starch, Pine Kernels, Spices), Heck! Simply Chicken Seasoned Mince (34%) (British Chicken (75%), Water, Pea Flour, Seasoning (Salt, Gluten Free Rice Flour, Sugar, Dried Leek, Preservative (Sodium Sulphite ), Spice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid), Yeast Extract, Natural Flavouring, Spice Extract, Herb Extract), Citrus Fibre), Stir Fried Vegetables (17%) (Red Onion, Mixed Peppers, Sunflower Oil), Tomato (5%), Mozzarella Cheese (2.8%) (Mozzarella ( Milk ), Palm Oil, White Cheese ( Milk ), Water, Milk Proteins, Butterfat ( Milk ), Salt, Emulsifier (Trisodium Citrate), Modified Starch, Preservative (Potassium Sorbate), Colour (Beta Carotene) Flavouring (Mozzarella Flavouring), Acidity Regulator (Lactic Acid), Anticaking Agent: (Cellulose)).
Allergen Information: Contains Cashew Nuts, Contains Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Soya, Contains Sulphur Dioxide/Sulphites, Contains Wheat. Produced in a factory that handles Nuts, Peanuts and Sesame.
Storage: Keep Frozen at -18°C. If defrosted do not refreeze.
Safety Warning: Caution - Although every care has been taken to remove bones, some may remain.