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At Weight Watchers, we believe in offering you a healthier alternative without sacrificing taste therefore we have created our Weight Watchers from Heinz Carrot & Lentil Soup at only 86 Kcal per can!
Put taste first while embarking on healthy alternatives, without sacrificing the joys of your favourite meal. Sweet carrots, red lentils, swede and onions are carefully blended to make this delicious soup. Each ingredient is thoughtfully selected letting you enjoy a quick and delicious lunch while maintaining a balanced lifestyle.
Our Weight Watchers soups provide all the taste and each serving has a ProPoints value of 3 or less. 1 of your 5 a day in a can when eaten as part of a balanced diet. Suitable for vegetarians.
| Typical Values | Per 100g | Per can | % RI Per can |
|---|---|---|---|
| Energy | 126kJ | 372kJ | 4% |
| Fat | 0.1g | 0.4g | <1% |
| Carbohydrate | 5.5g | 16.1g | 6% |
| Sugars | 1.6g | 4.6g | 5% |
| Fibre | 0.7g | 2.1g | - |
| Protein | 1.3g | 3.9g | 8% |
| Salt | 0.6g | 1.7g | 28% |
Storage: Empty unused contents into a suitable covered container. Keep refrigerated and use within 2 days.
Cooking guidelines: Hob - From Ambient. Empty contents into a saucepan and stir gently while heating. Do not boil or overcook as this will impair the flavour.; Microwave - From Ambient. (850W - Category E): Microwave ovens vary. The following is a guide only. Empty contents into a microwaveable container and cover. Heat on full power for 12 minutes. Stir, then heat for a further 1 minute. Check that the product is hot before serving.