£10.86
Microwave this convenient M&S ready meal in just three minutes for a quick lunch. It features chargrilled marinated chicken breast chunks paired with a rich creamy peanut sauce and cauliflower rice mix. A popular British favourite sourced directly from the UK manufacturers for quality assurance.
- Contains 44g of Protein per pack for sustained energy throughout your day.
- Includes cauliflower rice and edamame soybeans for a nutritious vegetable mix.
- Comes ready-to-eat with microwave instructions for fast home cooking convenience.
- Made in the United Kingdom by Marks and Spencer Ltd.
- Suitable for one serving portions for individuals or sharing.
- £10.86
- £10.86
- Unit price
- per
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Description
xProduct Information
M&S High Protein Bang Bang Chicken & Cauliflower Rice.
Chargrilled marinated chicken breast chunks in a creamy peanut, coconut & chilli sauce with a cauliflower rice, edamame, brown rice and spring onion mix. Microwave in 3 minutes. Serves 1.
Each serving contains 44g of protein, 28g of carbohydrates, 465 kcals and 1 of your 5 a day.
Features
High protein & clever carbs, 44g Protein, With a creamy peanut, coconut & chilli sauce and cauliflower rice, 28g Carbs, 1 of Your Five a Day Per Pack, 465 Kcal Per Pack
Cooking guidelines
Microwave - From Chilled. 750W 3 mins, 30 secs; 900W 3 mins. Remove sleeve. Break tab on rim of lid, open lid and replace loosely. Cook on high (100%). Stir halfway through cooking. After cooking, leave to stand for 1 min. Guide for one pack only. Do not reheat.
Nutritional data
| Typical Values per 100g | per 355g pack |
|---|---|
| Energy kJ | 1956 |
| Energy kcal | 465 |
| Fat | 18.1g |
| of which saturates | 5.0g |
| Carbohydrate | 27.7g |
| of which sugars | 5.3g |
| Fibre | 8.2g |
| Protein | 44.0g |
| Salt | 2.95g |
Allergen Information
Contains Fish, May Contain Nuts, Contains Peanuts, May Contain Sesame, Contains Soya, Contains Wheat. Not suitable for those with a Nut and Sesame allergy.
