ABC to Z Multivitamins by Holland & Barrett are a comprehensive daily supplement. They contain 23 essential vitamins and minerals to support overall health and wellness. Take one tablet daily with a meal for best results.
What is it? ABC to Z Multivitamins & Minerals 120 Tablets 23 vitamins and minerals for health and wellness Vitamin D, calcium and magnesium contribute to the maintenance of normal bone and muscle function.
Suitable for vegetarians
| Nutrient | Amount per Tablet | %NRV |
|---|---|---|
| Vitamin A | 800g RE (2664 I.U.) | 100% |
| Vitamin D | 10g (400 I.U.) | 200% |
| Vitamin E | 12mg -TE (14.9 I.U.) | 100% |
| Vitamin C | 80mg | 100% |
| Thiamin (Vitamin B1) | 1.10mg | 100% |
| Riboflavin (Vitamin B2) | 1.40mg | 100% |
| Niacin | 16mg NE | 100% |
| Pantothenic Acid | 6mg | 100% |
| Vitamin B6 | 1.40mg | 100% |
| Vitamin B12 | 2.50g | 100% |
| Folic Acid | 200g | 100% |
| Biotin | 50g | 100% |
| Vitamin K | 75g | 100% |
| Calcium | 200.00mg | 25% |
| Chromium | 40g | 100% |
| Copper | 1000g | 100% |
| Iodine | 150g | 100% |
| Iron | 14mg | 100% |
| Magnesium | 100mg | 27% |
| Manganese | 2mg | 100% |
| Molybdenum | 50.00g | 100% |
| Selenium | 55g | 100% |
| Zinc | 10mg | 100% |
Directions: Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.
Advisory Information: The gelatine in this product is sourced from bovine (beef) gelatine. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Ingredients: Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Anti-Caking Agents (Magnesium Stearate, Stearic Acid, Silicon Dioxide), Niacin (Nicotinamide), Glazing Agents (Hydroxypropyl Cellulose, Glycerol, Carnauba Wax), Vitamin E (D-alpha-Tocopherol), Zinc Oxide, Vitamin A (Retinyl Acetate), Pantothenic Acid (d-Calcium Pantothenate), Manganese Sulphate, Sodium Selenite, Vitamin D (Cholecalciferol), Cupric Sulphate, Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K (Phylloquinone (Phytomenadione)), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Chromium Picolinate, Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Sodium Molybdate, Biotin (d-Biotin).