£9.94
The Holland & Barrett Complete Vitamin B Complex is a dietary supplement that provides all eight essential B vitamins. It contributes to normal energy metabolism and helps reduce tiredness and fatigue. Take one tablet daily with a meal for best results.
- Contains eight different B vitamins including thiamine, riboflavin, niacin, and biotin.
- Suitable for vegetarians and vegans, making it ideal for those with dietary restrictions.
- Helps support normal immune function and the maintenance of healthy hair and skin.
- Formulated to reduce feelings of tiredness and fatigue for improved daily energy.
- £9.94
- £9.94
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Description
xHolland & Barrett Complete Vitamin B Complex contains a combination of eight different B Vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All of these are considered to be essential vitamins, playing different roles in the human body. Contributes To Normal Energy Yielding Metabolism and Immune Function Helps To Reduce Tiredness and Fatigue.
Suitable For Vegetarians and Vegans.
Your body needs every one of the B Vitamins for several of its essential processes, therefore it's important for your overall health and wellbeing to keep these topped up. Taking a Vitamin B complex can also help to reduce feelings of tiredness and fatigue. Vitamin B7, also known as biotin, is associated with supporting healthy hair. Some of the other B Vitamins such as Vitamin B2, B6 and B12 help to support the creation of red blood cells. Red blood cells transport oxygen and help support the normal maintenance of hair health. Vegans and vegetarians may find it difficult to get all the B Vitamins they need through their diets as a lot of good sources of B vitamins include meat, fish, and dairy products, all of which are derived from animals. Therefore, Vitamin B supplements present a good alternative means of keeping your levels topped up.
| Nutrient | Amount per Tablet | % RI |
|---|---|---|
| Vitamin B1 | 1.10mg | 100% |
| Vitamin B2 | 1.40mg | 100% |
| Niacin | 16.00mg NE | 100% |
| Pantothenic Acid | 6.00mg | 100% |
| Vitamin B6 | 1.40mg | 100% |
| Folic Acid | 200.00µg | 100% |
| Vitamin B12 | 2.50µg | 100% |
| Biotin | 50.00µg | 100% |
Directions: Take 1 Tablet per day, preferably with a meal. Do not exceed stated dose.
Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Ingredients: Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Niacin (Nicotinamide), Pantothenic Acid (d-Calcium Pantothenate), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid (Pteroylmonoglutamic Acid), Biotin (d-Biotin), Vitamin B12 (Methylcobalamin).
